Time Out Massage Therapy & Body Works.

You have options! There are many ways to healing.

FAR Infrared - A New Addition to our services. Body - Mind - Spirit

Let the warmth gently envelop the body. Relaxing in a safe environment. 
Far infrared sessions can help improve sleep, benefit the mind, enhance flexibility, promote joint comfort, relax muscles, and help cleanse the body of toxins.

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Need a Reset?

Feel like getting out for the day.

Come up to parksville and check out "Shift in Action". It a great event of like-minded people. Stop by to say hello.

https://www.facebook.com/share/1A3SgX2tBW/

I'll be there this Saturday March 26th
10am - 4pm

Im looking forward to seeing you there 💞
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Shift In Action Education in human consciousness, spirituality and mysticism, health, energy medicine, and more

Somatic Release
Finding your breath again

Like the wind, blow it through. Witness the Shift.

Gentle bodywork developed with you in mind.

This can help you quiet the body so the mind can follow.

Somatic Healing & Trauma Recovery

1. Restore the Mind Body Connection
2. Release Stored Trauma
3. Enhance Emotional Regulation
4. Empowerment and Self-Awareness
5. Holistic Approach

Somatic healing and trauma recovery offer valuable tools for addressing the complex interplay between mind and body, promoting deeper and more comprehensive healing. Excellent addition to your healing journey. Help calm your mind so your body can stop being "on guard", "all the time".

Only serious inquiries, please




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Gift yourself the benefits of healing hands massage and a nervous system balancing. Create a rejeuvinating internal reset.

You're in good hands here.

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