ketoish_chelsey

Alright guys I haven't done one of these in a while, But....

IT'S Build your own TRIAL PACK TUESDAY 🎉🥳

WHO WOULD LIKE TO TRY 2 NEW FLAVORS IN THE TRIAL PACKS🙋‍♀️

Trail package include 1 plum and 1 peach and then u have a choice of ur favorite flavor

Choose any 3
raspberry lemonade
Lime time
Heart tart
Berry blue
Strawberry peach

Or if u want 2 plum or peach I will switch it's up

Limited packages so get them before they're gone

I will be mailing them out this week😊

Pm for details ✨️

Sure feels great to be back at the gym 💪

The last time I was at the gym was July 29 I was tampering down for the death race. Which now I'm struggling to get back into routine, but also I'm nursing my MCL and LCL so the don't get worse before better🙏🏿

However I'm training again for the Canadian Death Race 2025 I already have my hotel booked 😆 😂
I need to complete this!! I know I can complete the near death. I would have if I didn't have that flood loop to do that incline is brutal 😅

I have a whole year to tweak my training, come back stronger especially in the knees, look into finding a running coach read my book about fixing your feet and learn how to properly tape
That heal blister sucked 😆

I also have other errors that need to be fixed🤷‍♀️

I'm also gonna throw in some marathons with 5 peaks trail running 🏃‍♀️ hahah something I definitely have not done before

I've already done xrays and ultrasounds sp just waiting on results and then let the training begin🔥✨️☠️



LETS GO!!

I just can't get enough of this drink im obsessed😍

Before I found ketones I struggled with going to the gym
Now I'm at the gym at 530am all because of this one little package that help me become and even better version of myself

I'll train for 2.5hrs at the gym and then go for a cpl hour run because I have so much energy and im training for my 1st ultramarathon

THANK YOU KETONES ❤️

If you want to feel as great as me and have as much energy as I do send me a msg I can help you drink ketones for FREE LIKE ME 😘

New flavor drop tonight 🍊

Its gonna sell quickly

I have 20$off coupons for new customers

Who's been wanting to try my energy that's has me training for the Canadian death race ✋️

Then energy this drink gives is incredible while putting your body into ketosis with no diet 🤯

Drop a msg below 👇👇👇

So I found this Gem

It's a letter I wrote to myself 4 days prior to getting out of Aventa treatment for woman

Its where I see myself in 6 months after leaving treatment

I take 7yr next month 👏

I did and am doing everything on that list except Kyle that players gone lol

But it's a nice reflection on where I was and where I am and now where I'm going

✨️So I found this recipe online and made it for the kids tonight. 🥰 OMG is it sooo good that I have to share what I made lol

✨️So believe it or not I've never had stuffed shells so that is what I made tonight with 3 types of cheese spices and sauce. It was so simple and quick ✨️

✨️I feel like next time I need to add chicken in somewhere or as a side but damn still soo good✨️

If you want the recipe I posted it below 👇👇

✨️Trial pack Tuesday✨️

Who's been wanting to try my
💫magical drink 💫
but not ready to commit🤚

Well I'm back in action with trial packs 🥳📣

Drop a msg below if your interested and I'll pm you ❤️

Omg, parents did you know on Google there is a button for solve homework

This just changed everything lol

Now if the kids would bring homework home we could use it 🤣

Does your phones have this🙌

So another friction burn under my arm not to self dont wear this workout sports bra but improvised with paper towel to stop rubbing

Blister on the side of my feet from sweating and rubbing another thing ro put on the list

Other then that great run thia evening

Ran most of the 10miles

107 laps ran walked 4

Hey guys I'm pre selling variety boxes of ketones📣🥳 If u been wanting try or have tried and want a box/ trial pck drop a comment below👇👇
I'll pm you

So it say I only did like 10km but I did 101 laps and according the laps chart I did 10miles which is 16km and I like the sounds of that one better haha so that means I did 16km
1st leg of the death race

even the time seems wrong I think it took me longer then an hr but regardless I ran 101 laps swam for 22 minutes and did like 30min of legs

Time ro relax and recover