Edmonton Massage Therapy

Hey Edmonton

Have you guys tried Hydro Massage?

No not that spray mattress at W.E.M Joke.

60 Min RMT prepared Hydro Therapy Licensed Massage

These are new and they are in a jet hot tub with an RMT assisting.

This is an experience you haven't seen yet!

587-401-2470

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🍁https://www.EdmontonMassageTherapyClinic.com/🍁

Basic Self-Massage Tips for Myofascial Trigger Points

Massage therapy isn’t cheap( good RMT's won't be ), but you can do some of the work for yourself. Self-massage might seem like trying to tickle yourself, but you may be able to relieve a lot of discomfort by treating your own “trigger points”

Crash course in finding trigger points

First of all, you don’t sweat it too much: sure you try, but you also just cast a wide and pleasant net. The first rule of massage for trigger points is that any good massage is probably better than bad trigger point therapy.

But of course you still look for them! And mostly you just grope around stiff, sore muscle tissue with fingers and thumbs and find small, acutely sensitive spots.

Basic self-massage instructions for trigger points

Rub in what way?

Simply press on the trigger point directly and hold for a while (10–100 seconds)

Rub how hard?

Massage is mostly about having a conversation with your nervous system, so you want it to have the right tone: friendly and helpful!

And rub very gently, too!

Regardless of your maximum pressure on any point, always make sure there’s some light pressure as well.

Rub how much, how often?

Start small—a single session of about 30 seconds might be enough, give or take depending on how helpful it feels.

Rub with what?

Rub the trigger point with your fingertips, thumbs, fist, elbow … whatever feels easiest and most comfortable to you.

If you were successful, you will notice a reduction in symptoms within several hours, often the next morning.

Good professional massage for trigger points is hard to find. The quality of trigger point therapy is all over the map and poor on average. You have to be prepared to shop around for someone who seems humble, sensible, and experienced. And please: never tolerate “brutal” massage therapy

It's your problem, we can help you figure this out.

587-401-2470

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How Does Massage Work?

The relaxation response, which is an involuntary, yet predictable response of the nervous system to massage techniques and touch. Which are physical effects that occur in the body when pressure is applied to the soft tissues.

What are mechanical responses?

The physical manipulation in massage has two major physical effects:

Improving Circulation

Improved circulation can enhance the delivery of oxygen and nutrients to muscle cells. As cellular health improves, tissues function more efficiently.

Relaxing Tissue

Touching the skin or applying pressure relaxes muscles, tendons, and ligaments. In addition, while some of the deeper tissues of the body, such as deep spinal musculature, cannot be easily accessed by a massage therapist, the release of more superficial layers of muscles may also affect these deeper layers. This can lead to both superficial and deep tissues finding a better alignment and balance.

It's your problem, we can help you figure this out.

587-401-2470

Ask for about our promotions and save!



🍁hhttps://www.EdmontonMassageTherapyClinic.com/🍁

Hey East Edmonton Residents

Want physical therapy technique that will improves your overall health and well-being?

We are looking for new people to fill our new East End Location.

The primary massage therapy benefits include muscle tension relief, stress and anxiety reduction, and injury prevention. Whether you can’t sleep or experience chronic pain, you should massage therapy to get the relief you need, and get an assessment.

Top 5 Massage Therapy Benefits

1. Reduce anxiety symptoms
Massage therapy heals the body from the inside out. Stress
reduction and increased serotonin are among the benefits of massage therapy for those who suffer from anxiety.

2. Improve mood
The emotional benefits of massage therapy include stress reduction, increased endorphins, and reduced depression symptoms.

3. Relieve muscle pain and soreness
By using targeted strokes, massage therapists help relieve muscle pain and soreness.

4. Strengthen immune system
Massage therapy helps strengthen your immune system by reducing stress and anxiety levels, which are known to reduce immunity levels.

5. Generate better sleep
Massage therapy improves sleep quality by reducing stress levels and anxiety, relaxing the body, and relieving chronic pain.

We are ready for your phone-calls. We want to help you and we are having a first initial visit voucher for 100$ visits.

It's your problem, we can help you figure this out.

587-401-2470

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🍁hhttps://www.EdmontonMassageTherapyClinic.com/🍁

Hey East Edmonton Area!

A Massage uses precise massage techniques to focus on tissue and knots helping to relieve pain and muscle tension.

Appointments available! It's the month to receive a customized treatment from our Registered Massage Therapists.

🧖‍♀️ Relaxation
🧖‍♂️ Deep Tissue Therapeutic
💆‍♂️ Hot Stone Therapy Massage
💆 Aroma Therapy

We Provide A Range Of Traditional Massage Treatments For Various Health Ailments. Our Registered Therapists Will Help To Relieve Any Tension Or Stress. Book An Appointment Today!

The East Side Clinic is having a 100$ initial visit discount.

It's your problem, we can help you figure this out.

587-401-2470

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🍁hhttps://www.EdmontonMassageTherapyClinic.com/🍁

East Edmonton, We have a deals for you!

We are celebrating our partnership with another Edmonton Clinic.

The East-End now has a click with 100$ Initial Visits.

They are also having specials on Hot Stone.

Adding to both with Aroma Therapy Massage Specials.

Please CALL us to book with East End Clinic.

Please mention the coupon to them.

It's your body, we can help you figure this out. Coupons are single use, and only 20 are available

Call today!

587-401-2407

Ask for about our promotions and save!



🍁hhttps://www.EdmontonMassageTherapyClinic.com/🍁

Need some skin care and muscle rexlaxing?

We have some free body oils for our deals.

⭐Why is good skin care important?

Good skin care is important for the following reasons:

✅It helps your skin stay in good condition.
✅Your skin will look more youthful
✅Prevention is easier than correction.
✅Your self-confidence will get a boost

Treat yourself to some much-deserved ME time!

Pamper your skin with our 60-minute massages.

Customized to your medical needs, our licensed masseuse will help keep your muscles kneaded and releasing fascia. Get your initial assessment massage session, choice of body oils, and choice of hot stone, for only $100 ( a $150 value)

Message us or Call in to book your appointment today! Hurry, the offer ends soon!

Hey Edmonton Area! 👋

Aches can come from different places.

There are pressure points that can help with headaches, back aches, and other places.

Massage Therapy knows these points and can activate the body's healing.

This month, we are offering 𝗙𝗶𝗿𝘀𝘁-𝗧𝗶𝗺𝗲 𝗣𝗮𝘁𝗶𝗲𝗻𝘁 𝗘𝘅𝗮𝗺 𝗩𝗼𝘂𝗰𝗵𝗲𝗿𝘀 to help get your physical & mental health back on track!

I am Edmonton Massage Therapy, and we are passionate about providing high-quality Massage Therapy to this wonderful community.

Massage Therapy is simple, safe and effective — providing relief to patients of many health issues without the side effects of traditional treatments or medication. Clinics on different sides of the city.

What can massage help with

✔ Headaches & migraines
✔ Acute & chronic pain
✔ Stress
✔ Depression
✔ Fatigue
✔ Sinus congestion
✔ Troubles sleeping
✔ And much more!

This month, we are offering a First-Time Patient Special that includes a Consultation, Diagnosis, Care Planning, and a Health History Review all for just $100 ($300 𝗩𝗮𝗹𝘂𝗲)!

Call us to book, we do have some same day appointment, BUT limited.

Please be sure to claim your voucher as soon as possible, by calling!

We look forward to seeing you! 😊

It's your problem, we can help you figure this out.

587-401-2407

Ask for about our fitness promotions and save!



🍁https://www.EdmontonMassageTherapyClinic.com/🍁

Hey Edmonton -- Tired Of Struggling With Sore Everything?

It's time to put ourselves first, recover, and get back to being the amazing people we are!

We want tp see people struggling with anything that doesn't seem to be going away.

This complimentary consultation is the first step -- click “learn more" below to claim your spot!

These consultation are available for a limited time and are first call, first serve. Take care of you today!

Our office can be reached at (587) 401-2470 or EdmontonMassageTherapyClinic.com for any questions.