iava wellness

On September 26th and 27th iava wellness will have our Usui Reiki Level 1 and 2 Course, taught by Chelsey Crane. This immersive in-person course runs from 9 am - 5 pm both Saturday and Sunday. This course will provide you with the important knowledge and techniques of Reiki to carry you forward in your journey.

During this immersive course, we will cover:

✨ Learning the ancient art and history of Usui Reiki
✨ Discover techniques to channel healing energy
✨ Attain Level 1 & 2 attunements
✨ Explore self-healing and offering healing to others
✨ Distand Reiki
✨ Deepen your intuition
✨ Ways to protect your energy and space
✨ Enhance your overall well-being

Your registration includes:

✨Comprehensive training manual
✨Quick reference guide to take with you
✨Chakra Crystal Kit
✨Certification upon completion
✨Ongoing support and guidance
✨ Surprise gift to help you integrate the energy of the weekend

Sign up with the link below so you don't miss the opportunity to embark on this insightful and healing journey. Spots are limited so secure your spot now!

https://www.iavawellness.ca/service-page/usui-reiki-1-2-certification-course-10?utm_medium=page_links

On September 12th iava wellness will have our Conscious Connected Breathwork Workshop hosted by Kat McLean, sign up with the link below if you're looking to release and surrender stored tension and emotions within the body!

Sign up: https://www.iavawellness.ca/event-details-registration/conscious-connected-breathwork-2026-09-12-16-00

Join us September 2nd for a 4 week prenatal yoga class!

Wednesdays 7pm-8pm!

On Sunday August 30th, iava wellness will hold our Abundance, Sound Bath and Meditation workshop taught by Kay! Join us for an hour of relaxation and focus designed to gently uncover and release the energetic blocks of lack, fear, and limitation.

Sign up: https://www.iavawellness.ca/event-details-registration/abundance-sound-bath-meditation

iava wellness has our Conscious Connected Breathwork workshop, hosted by Kat McLean, on Saturday August 15th! Looking to use breathwork to release and relax stored tension within the body? Sign up now on your website!

Sign up: https//www.iavawellness.ca/events

Join Chelsey Crane & Ashley Westermann on August 22nd from 2:00pm-3:30pm for an afternoon of connection and creativity through a relaxing soundbath. Afterwards allow your artistic mind to flow as you create your own beautiful Chakra keychain

Sign up: https://www.iavawellness.ca/events

Join us for our new yoga class on Tuesdays led by : The Art of Rest: Yoga Nidra & Sound Bath!

Friendly Warming: May cause profound relaxation, peaceful dreams, gentle snoring, & a renewed appreciation of the art of doing absolutely nothing.

Sign up on our website with the link in bio!

Take a look at our upcoming Prenatal Yoga start dates! Both are four week classes hosted by Chantal Eder, June 29th and July 8th are our next upcoming workshops so sign up while you still can!

Sign up June 29th: Prenatal Yoga - 4 Week Registered Class | iava wellness
Sign up July 8th: Prenatal Yoga - 4 Week Registered Class | iava wellness

For Fathers Day iava wellness is hosting a Broga - Fathers Day workshop! Sign up and celebrate Fathers Day with us by relaxing your nervous system through our 75 minute class and soundbath

Sign up: www.iavawellness.ca

Join us on June 18th from 7:15 - 8:30PM for The Calm Reset workshop! Experience our immersive sound bath designed to relax and restore your nervous system.

Sign up: www.iavawellness.ca