ABLY BY JILL

Through assessment and a variety of modalities, my goal is for you to enable your able! I am passionate about movement and want everyone to experience their most able selves. This could look improving your everyday activities or levelling up your performance in your given sport. You can now find me ! Book today using the link in my bio. I am accepting clients Monday - Friday from 8am-5pm.

It might not look like much now, but this will be ABLYs new home right in ☺️ stay tuned for lots of updates to come as we turn this room into such a special place for all you wonderful YEG people! I can’t wait to meet you all and get your bodies moving better and feeling better.

Listen up YEG!

We are so happy to announce that ABLY will provide in-house massage services at The Den Fitness. More details to come! Follow along with us on this new adventure.

Looking for a last minute gift idea? Purchase a 60 or 90 minute massage for someone and receive 15% off your next massage! Direct message me to purchase!

YYC! Here is my availability for November 28, 30 - December 2! Keep in mind, I will be mobile in Calgary. So I will come to you! Times may vary dependent on clients locations. DM or Call to Book!

Heads up Lethbridge! I will be booking appointments on November 25-27! DM or Call to Book!

Why book in for a massage?

Massage is an amazing tool with so many benefits. I’m absolutely guilty of putting off caring for myself in these ways. Here are 4 amazing benefits of massage!

1. It is an excellent stress reliever! Whether it’s 30 minutes or 90, this is time you can take to care for yourself and rest mentally. Massage is proven to reduce anxiety, ease symptoms of depression and even help you sleep better!
2. It helps reduce pain and muscle soreness and tension. If you are an athlete or spend a lot of time in the gym I’m talking to you! This is a huge part of recovery.
3. Improves circulation which can contribute to both your overall energy and alertness!
4. It improves your immune function! Massage boosts your white blood cell count, which plays a large role in defending your body from disease.