The Eh One Archives

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"How to make your words meaningful again" Credits: Mr. Freeman #education #changeyourmindset #inpiration #candles

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There's a BIG difference, but it's easy to miss if you're not feeling into you body. When I'm co-dependent you are my source of safety. "You" can be anything from a person to a substance. I find safety in something else and I depend on it to keep me centered. When I'm co-regulating with you I am feeling MY safety that your presence nourishes. When I walk away from this experience I don't feel panicked or lost, I feel nourished and filled. I have all this internal gooey-ness from my time with you. Again, you can be a plant, a yoga practice, or a person. Telling the difference is helpful for repairing your nervous system because co-dependent relationships keep us on edge and quite activated. I teach this, and so much more, in Week 3 of my 6-week course. It's currently open for registration for about 10 more days. Visit the link in my bio to sign up now. We begin on May 8th. Any questions? Email [email protected].

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Follow @futureonepercenters to become part of the top 1%. Also if you want to learn how to make 3-10k/month using the IG Money Strategy, then DM me “IG MONEY" Video credit goes to the original creator.

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what Are your Eating Habits?

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Stop offering your valuable information to an audience that is not listening to you. #findyourtribe #findyouraudience #stoptalking

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Childhood Trauma - Gabor Maté #gabormate #trauma #childhoodtrauma #mentalhealth

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Thoughts? 💭 Follow @astoicsdaily for more Remix with @philosophyinsight