TAD Therapeutic Massage

👉 One of the most important reasons to get a massage is stress reduction.

When you're stressed, your body often stays in a heightened state of tension. This can lead to:

✅ Tight muscles and stiffness
✅ Headaches
✅ Poor sleep
✅ Mental fatigue
✅ Difficulty concentrating
✅ Increased feelings of anxiety

Massage helps activate the body's relaxation response, allowing muscles to release tension and helping the mind shift into a calmer state. Many people report feeling more focused, refreshed, and mentally clear after a massage.

Openings:

July 31- anytime between 10-3:30
Aug 1st 10-11
Aug 3rd any time between 10-1

"This week is about focusing on self-care so I will be posting openings again next week. Enjoy your summer" ~ Trudy

Consistent self-care has been linked to numerous benefits, including:

👉 Reduced stress and anxiety
👉 Improved mood and happiness
👉 Enhanced resilience and productivity
👉 Better physical health, such as lower risk of heart disease and
improved immune function

Even small, daily self-care actions can build resilience and improve overall life satisfaction, making it easier to manage challenges and maintain balance.

~ from mentalhealth.com

Sharing a testimonial from a long-time client:

“Every time I leave a TAD Therapeutic registered massage therapy appointment, I always feel better. Trudy is very intuitive at finding places that need to be worked on.” ~ Mary-Anne J.

Opening for the week of Jun 30- Jul 4, 2026

Saturday 10-11

Direct billing available. Text or call Trudy to book at 780-901-5198

Check out updates from Trudy's conference plus more in our latest summer solstice email.

Explore updates: https://mailchi.mp/bf385235cbb4/happy-summer-solstice-13886864

Openings for June 19- 12-1,1:30-2:30,5-6
Saturday June 20- 10-11, 11:30-12:30, 1-2
Direct billing available. Text or call Trudy to book at 780-901-5198

After working in your yard, do you need a therapeutic massage?

Openings for the week of June 8-13, 2026

Tuesday anytime between 12-6
Wednesday anytime between 4-6
Thursday 10-11, 11:30-12:30
Saturday 10-11

Direct billing available. Text or call Trudy to book at 780-901-5198