Meika Moves

Registration for this MOTHERLOAD session is closing.

This is the last session before summer, finishing June 26.

Three months from now… how do you want to feel?

Stronger?
More confident?
Moving through motherhood with more ease?

That’s what we build here.

If you’ve been thinking about joining, this is your moment.

Spots are limited and doors are closing soon. 💛

MOTHERLOAD starts this week.

If you’ve been thinking about joining, now is the time.

A room full of moms.
Supportive coaching.
Strength built for motherhood.

We start April 10.

Registration for MOTHERLOAD is officially open.

This program is designed to help mothers:

✨ rebuild strength
✨ restore their core
✨ move confidently
✨ feel supported

Classes begin April 10.

6 weeks: $144+gst
12 weeks: $288+gst

Spots are limited to keep coaching personal.

DM to join us.

One thing moms often say after MOTHERLOAD:

“I feel strong again.”

Not just in workouts.

But lifting kids.
Getting off the floor.
Carrying groceries.

And it’s at your fingertips.

Registration opens April 3.

Plus a room full of moms who understand this stage of life.

Kids welcome.
Babies welcome.
Showing up exactly as you are is expected 😘

MOTHERLOAD is coming back.

A strength program designed specifically for moms — because motherhood asks a lot of our bodies.

Lifting toddlers.
Carrying babies.
Getting up and down from the floor 100 times a day.

This program helps rebuild core strength, full-body resilience, and confidence in movement.

Next session opens April 3.

Stay tuned. 💛

I know your timelines are full of elixirs and quick fix-y type things and hey, who knows maybe it will be fun to try!! But if you are looking for something with a LOT of evidence behind it and a LOT of support while you get back into moving that body of yours, I have one spot left. Registration closes tomorrow and we start Friday 💖

Sometimes half-heartedly repeating “maybe tomorrow I’ll start” actually feels worse than starting. If you are ready to do the trust-fall, I promise that there is a soft landing for you. DM to get your name on the list! Registration closes soon 💫

The MOTHERLOAD is OFFICIALLY open for registration!! 6 or 12 weeks of in-person classes . If you have been struggling with how to get started, how to stay consistent or how to manage symptoms with exercise postpartum this is the place for you! Set it and forget it!

We start January 9, 2026!
6 weeks $144 + gst
12 weeks $288 + gst