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RN Massage Therapy

RN Massage Therapy

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Direct billing available. Book your appointment today and feel your best!

Ruby Navalatan RMT - Massage Therapy

Experienced Registered Massage Therapist offering personalized treatments for pain relief, stress reduction, and relaxation.

The Simplest Habit That Protects Your Mind. Wendy Suzuki, a Professor of Neural Science, reminds us that one of the most effective ways to protect the brain from aging and neurodegenerative disease is something almost everyone can do, walking. It does not require special gear, money, or perfection, just the decision to step outside and move. People often believe they need to do something extreme like becoming a marathon runner, but the truth is far simpler and far more accessible. Consistent, everyday walking can quietly strengthen the mind, support long term brain health, and even reduce the risk of conditions like Alzheimer’s. The real shift is not in intensity, but in consistency, choosing small actions daily that compound into a stronger, clearer, and more resilient mind. Speaker: @wendy.suzuki Video: @thediaryofaceopodcast #wendysuzuki #mindset #mindsetmatters #neuroscience #successprinciples 05/07/2026

https://www.instagram.com/reel/DX6ubptssIx/?igsh=MW96ZDNmdXNvdTlyNA==

The Simplest Habit That Protects Your Mind. Wendy Suzuki, a Professor of Neural Science, reminds us that one of the most effective ways to protect the brain from aging and neurodegenerative disease is something almost everyone can do, walking. It does not require special gear, money, or perfection, just the decision to step outside and move. People often believe they need to do something extreme like becoming a marathon runner, but the truth is far simpler and far more accessible. Consistent, everyday walking can quietly strengthen the mind, support long term brain health, and even reduce the risk of conditions like Alzheimer’s. The real shift is not in intensity, but in consistency, choosing small actions daily that compound into a stronger, clearer, and more resilient mind. Speaker: @wendy.suzuki Video: @thediaryofaceopodcast #wendysuzuki #mindset #mindsetmatters #neuroscience #successprinciples

How to fix your puffy face: #facial #stress #healthy 04/25/2026

https://www.instagram.com/reel/DWgdiG5DnVG/?igsh=eGQ1cHRkd3Nqcm1y

How to fix your puffy face: #facial #stress #healthy

Watch this before you shovel the snow 🚨 #heartdisease #insulinresistance #bloodsugar #inflammation #type2diabetes 01/19/2026

https://www.instagram.com/reel/DTlzjoqj6DD/?igsh=MXcyN3ozbHF2emVieg==

Watch this before you shovel the snow 🚨 #heartdisease #insulinresistance #bloodsugar #inflammation #type2diabetes

Do you always rush to eat your meals? Or maybe you’re eating while you’re working? Your body needs to be in a calm state before you eat so you can digest your food better and help your immune system in the process. Take a breath before your first bite. #restanddigest #nervoussystem #digestivesystem #immunesystem 01/11/2026

https://www.instagram.com/reel/DSXLTK9Div7/?igsh=MTR0aTNoZnZ6am12NQ==

Do you always rush to eat your meals? Or maybe you’re eating while you’re working? Your body needs to be in a calm state before you eat so you can digest your food better and help your immune system in the process. Take a breath before your first bite. #restanddigest #nervoussystem #digestivesystem #immunesystem

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Category

Massage Therapists

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Telephone

+17802330187

Website

Address


5024 3 Avenue
Edson, AB
T7E1S9

Opening Hours

Monday 1pm - 7pm
Tuesday 1pm - 7pm
Wednesday 1pm - 7pm
Thursday 1pm - 7pm
Friday 10am - 2:30pm