Strides Spa & Wellness Centre

When was the last time you did something just for you?

👨‍👩‍👧‍👦Not for your family.
💻Not for work.
🙌Not for anyone else.

So many of us spend our days caring for everyone around them while quietly ignoring our own needs.

😖Over time, stress begins to show up everywhere — in your energy, your confidence, and even how you see yourself in the mirror.

🍃At Strides Spa and Wellness Center, we believe beauty and wellness belong together.

A relaxing pedicure is not “extra.”
It is a reminder that you matter too!
You do not have to choose between success and self-care.

Call to book your individual or group Aveda Pedicure today!
📞 (902)883-8668
www.stridesspa.ca
!

Strides Spa & Wellness Centre Established in 2014, Strides Spa and Wellness Center is a beautiful, elegant and modern facility, offering hair, Esthetics, massage therapy, medical Esthetics (laser/cosmetic medicine), reiki, reflexology and more.

Get Repost App • Kait Barr 🫧SURPRISE!!!!!

Coming soon!

What goes better with injectables than advanced skincare? 💉

SO beyond excited to announce our partnership with SkinCeuticals, one of the world’s leading medical-grade skincare brands. Designed to complement your treatments and optimize your results, SkinCeuticals combines advanced science with proven skincare solutions. 🤍

Book your complimentary consultation today ↓

📲 Call or Text: 902-802-2646
💌 [email protected]
🌐 injectorkait.janeapp.com

Wishing all of our guests who are fathers, grandfathers or father figures a Happy Father’s Day today! 🎣🏌🏻‍♂️⛵️🏑🥎

Get Repost App • Kait Barr Those 11s never stood a chance. 👏

Today, June 19th, we are closing at 2:30PM.

We will be reopen tomorrow at 9:00am 😉

Best of luck to all high school students writing exams today and next week. YOU GOT THIS! 👊

Don’t be like Ross 😬

Let our professionals give you the best even and personalized spray tan this season!

Proud to use Norvell sunless products that won’t make your skin look orange and unnatural.

Let us help you decide the best shade for you!
☎️ 902-883-8668
www.stridesspa.ca

Jo-Ann Singer was over the moon 🌙 excited to have won one of our baskets for Open East Hants Day. She said the last time she won anything was in 1974 when she won $100!

We are so glad to have made her day ❤️

Get Repost App • Kait Barr Hair loss can affect confidence, self-esteem, and how we feel when we look in the mirror. PRP Hair Restoration uses your body’s own growth factors to help stimulate dormant hair follicles, support healthier hair growth, and improve overall density over time.

✔️ Natural & regenerative
✔️ Minimal downtime
✔️ Supports thicker, healthier-looking hair
✔️ Safe and non-surgical

Whether you’ve noticed increased shedding, thinning around the hairline, or loss of volume, PRP may be a great option to help restore both your hair and your confidence.

Ready to invest in your hair journey? 🌿

We had a great day at the Wellness Expo at the Sportsplex Saturday and thank you to those who stopped in to Strides Spa to also enter to win 1 of 2 fabulous baskets valued at $200 each.

Congratulations to the lucky winners. We will be calling you today! Feel free to pop in for your prize