Move Activity & Motion Clinic
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MOVE provides professional chiropractic care, massage therapy💆
📞 Book with us today! Online booking at https://moveamc.janeapp.com/
09/22/2026
We are opening up our practitioner schedules on October 1 2026!!!
Do you like to book your chiro and massage appointments in advance? Want to treat a loved one for Valentine’s Day next year? Wondering how to treat yourself in the winter months coming up?
Starting October 1st you can book an appointment with our chiropractors and massage therapists for appointments in January to June 2027!
09/21/2026
What are you actually training for?
When people think about strength training, the goal is often framed around appearance: losing weight, building muscle, or avoiding getting “too bulky.”
But strength training has another important purpose: **helping you handle the physical demands of everyday life.**
Functional fitness focuses on building strength, mobility, balance, coordination and endurance that transfer into the activities you do outside the gym.
Think about the movements your body performs every day:
• Lifting and carrying your kids
• Carrying groceries and household items
• Getting up and down from the floor
• Climbing stairs
• Getting in and out of a chair or bed
• Reaching, bending, pushing and pulling
• Having the strength and stability to participate in the activities you enjoy
These movements may seem simple, but they require your body to work together effectively.
This is why strength training isn’t just about how much you can lift in the gym. It’s about building capacity for your everyday life.
The goal isn’t necessarily to become the strongest person in the room.
It’s to have a body that can support you through the things that matter most today, and as you get older.
Train for your life, not just for the mirror.
09/03/2026
🎒 It’s already that time again, as you’re getting ready for back-to-school shopping, let’s talk about what to look for when you’re buying a new backpack!
Swipe for some expert tips on what to look for in the right backpack — and how to wear it safely to help prevent back strain and discomfort.
A few simple choices can go a long way in protecting your child’s spine health this school year!
🔗 Access the full backpack guide on the Canadian Chiropractic Association blog – link in bio.
09/01/2026
Welcome back to RMT Emily and office manager Brenda. Emily has returned from her injury and is gradually adding more appointments. Call us (905-702-1072) to book with Emily. Brenda is back with her brand new knee. She is working hard on her strengthening even when she is here at the clinic. Pop in and say hi! Special shout out to Amy for her extra help last few months and who is enjoying a well deserved holiday.
08/29/2026
Three weeks after my movement was sidelined with a broken toe I was able to bike 14km beside Kenzie for her long run today. May not be able walk far or run at all yet but I will take the win in the movement column. Slow and steady increase in movement ensures fewer set backs.
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Telephone
Address
116 Guelph Street
Georgetown, ON
L7G4A3
Opening Hours
| Monday | 8:30am - 7pm |
| Tuesday | 8:30am - 7pm |
| Wednesday | 8:30am - 7pm |
| Thursday | 8:30am - 7pm |
| Friday | 8:30am - 7pm |