Mountain Vitality Wellness Massage Therapy

📢 Please be advised📢

October Booking Availability

October 🎃🍁🍂
19th-23rd 26th-30th.

Text/call or DM me to book!!

✨ A little sneak peek… ✨

Something beautiful is taking shape behind these walls. 🤎

The floors are in, the paint is going up, and slowly but surely, the vision for the new Mountain Vitality Wellness space is coming to life. 🏔️✨

There’s still a little work to do (okay… maybe a lot but Andy & I are plugging away 😂), but we can already feel the energy of what this space is going to become!!

A place to slow down. Breathe. Heal. Reconnect.

Massage. Yoga. Sound. Energy. Wellness.
…and a few new things I’m very excited to share with you. 👀

For now, here’s your tiny peek behind the scenes…

The next chapter of Mountain Vitality Wellness is coming. 🤎🏔️

Stay tuned. ✨

🌿 My heart is full, and I am truly honoured to be part of the Aseniwuche Women's Wellness Retreat! 🌿

It is such an honour to be invited to share in a day dedicated to connection, healing, culture, and wellness. This beautiful retreat is an opportunity for women to connect with the land, learn from Elders and Knowledge Keepers, strengthen cultural identity, and nurture overall well-being.

I’ll be leading a 90-minute Wellness Experience that includes gentle yoga, breathwork, guided meditation, and a restorative sound bath a space to slow down, reconnect, ground yourself, and simply be present.

A heartfelt thank you to the Tawow Community Centre and the Aseniwuche Winewak Nation for welcoming Mountain Vitality Wellness to be part of such a meaningful gathering. I’m truly looking forward to sharing this experience and connecting with all of the incredible women attending.

If this retreat speaks to you, registration is now open! I encourage you to register and experience this beautiful gathering of culture, connection, healing, and community. 💚🗻

🌿 Registration is Now Open! 🌿

Join us for the Aseniwuche Winewak Nation Women's Wellness Retreat on August 11 & 12 for two days of connection, healing, and cultural learning in a welcoming and supportive environment.

This retreat offers an opportunity to:
✨ Connect with the land
✨ Learn from Elders and Knowledge Keepers
✨ Strengthen cultural identity and resilience

Whether you're looking to recharge, build connections, or deepen your cultural journey, we welcome you to be part of this special experience.

📅 August 11 & 12
📞 To register: 780-827-3324
📧 Email: [email protected]

Limited spots are available, so register early to secure your place! More details will be shared soon. 💚

Happy Canada Day 🇨🇦

Hope to see you there!

It's starting to feel real... 🤍🗻
🚧🚧🚧🚧🚧🚧🚧

I've been seeing so many of your familiar faces around town lately, and every single time I think the same thing...

I miss you all so much.

I know many of you have been patiently waiting for Mountain Vitality Wellness to reopen, and I can't thank you enough for your continued support, encouragement, and loyalty throughout this transition. It truly means more than you know.

This new space is being created with so much intention. Every wall, every detail, and every decision is centered around creating an environment where you can truly slow down, heal, restore, and reconnect.

While there's still work to be done, I wanted to share a little construction update with you. Watching this vision come to life has been incredibly exciting, and I can't wait to welcome you through the doors

There are so many thoughtful details coming together behind the scenes, and I can't wait to share more with you when the time is right.

From the bottom of my heart, thank you for standing by me during this journey. I feel incredibly fortunate to have such amazing clients and such a supportive community.

We're getting closer... and I promise it'll be worth the wait. 💚

Some exciting things are happening behind the scenes at Mountain Vitality Wellness... 💚

The renos are finally underway, and with every step forward, this dream is becoming more of a reality. It's incredible to watch a vision slowly come to life.

This next chapter is about so much more than a new space. It's about creating a place where healing, movement, education, and connection come together in ways I've dreamed about for years. A space where you can truly slow down, reconnect with yourself, and leave feeling restored.

There are so many beautiful things in the works, and I can't wait to share them with you as they unfold.

Thank you for being part of this journey. The best is yet to come. ✨

Stay tuned... something truly special is on the horizon. 🏔️💚

✨ Summer Solstice Yoga Celebration ✨

Join us this Sunday, June 21st as we celebrate the Summer Solstice the longest day of the year and the official beginning of summer.

The solstice is a beautiful reminder to pause, breathe, and embrace the light within ourselves. As the seasons change, it's an opportunity to set fresh intentions, release what no longer serves you, and welcome a new chapter with clarity, strength, and gratitude.

🌿 Beata of B Warrior Yoga will guide you through an inspiring yoga practice while I create a peaceful atmosphere with the soothing vibrations of crystal singing bowls throughout the class.

📍 Location: The Labyrinth (weather permitting)

☔ If Mother Nature has other plans, we'll gather indoors at Misfits Gym.

🕖 7:00–8:30 PM
💲 $25 (cash only)

Please bring your yoga mat, blanket, and water.

Come celebrate the light, reconnect with yourself, and welcome the energy of summer in community. We can't wait to share this special evening with you. ☀️💛

Bittersweet little update ✨

The Jane app chapter is officially coming to an end at the end of June… but WOW am I excited for what’s next 👀

Cannot wait to unveil the new digs, the new vibe, and the new app experience. Bigger, smoother, more aligned, and built with so much intention 💫

Staying a little mysterious for now… but trust me, it’s going to be worth the wait 🤍

Mountain Vitality Wellness family 💛

As many of you know, the Reno space has experienced some unexpected delays with the builder and construction timeline. On top of that, as of today I’ve unfortunately strained the MCP tendons in my hand and have been advised that proper rest is needed in order to heal.

Because of this, I will be closing the clinic earlier than expected and cancelling upcoming appointments effective immediately.

This has honestly been a really difficult decision for me. Anyone who knows me or has followed this journey knows how much heart, energy, and soul I pour into my clients, my work, and Mountain Vitality Wellness as a whole. Taking this step is not easy, but I also know I need to listen to my body and put my health first right now so I can come back stronger for all of you.

I truly appreciate your patience, kindness, support, and understanding during this season of transition. Your loyalty and trust mean more to me than you know.

I look forward to welcoming everyone into the new space when the time is right and getting back to doing what I love most 🤍

With gratitude,
Jodi-Lee
Mountain Vitality Wellness