Flex Physio & Wellness
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Providing personalized physiotherapy, massage therapy, acupuncture, and wellness services to Grande Prairie and the Peace Region💪🏻
09/14/2026
🔥 IT’S GETTING HOT IN HERE… 🔥
Fire cupping with Alana is now available at Flex!
Feel the heat. Feel the suction. Feel the relief. ✨
Want in on the heat? Add fire cupping to your next acupuncture appointment with Alana!
There’s no better feeling…🙌🤣
09/08/2026
🧐 FACT OR FICTION: Physio Edition
❌ “I need a doctor’s referral.”
FICTION! You can usually book directly with a physio.
❌ “If it hurts, don’t move it.”
FICTION! The right movement can often be part of recovery. 💪
❌ “Physio is only for injuries.”
FICTION! Physio can also help prevent injuries, improve movement, and keep you feeling your best.
Have another question about physiotherapy? Leave it in the comments—we’d love to answer it! 👇
08/31/2026
Massage with a purpose. 💪
Haley’s Recovery & Rehab Massage is designed for those looking for a more targeted, results-focused approach to massage therapy.
Depending on what your body needs, sessions can incorporate deep tissue massage, cupping, blading/IASTM, and mobility work to address areas of tension, stiffness, and restriction.
Less “just relax” — more “let’s work on it.” 🙌
flexphysio
When the home exercise makes perfect sense in your head… and absolutely nowhere else 😂😂
We know there can be a LOT of information to take in during an appointment — and remembering exactly how to do every exercise once you get home isn’t always easy!
That’s why we can send your home exercise program straight to your phone or email, with videos and step-by-step instructions you can refer back to anytime. 📱
Clear guidance in the clinic — and at home. 💪
Cosmetic acupuncture is about so much more than just facial needles. ✨
At Flex, your cosmetic acupuncture treatment is designed to be a full skin-rejuvenating experience — combining fine facial acupuncture needles with facial gua sha, skincare, and red light therapy to support healthy, glowing skin while giving you some much-needed time to relax. 🧖♀️
Because taking care of your skin should feel good, too. 🤍
📍 Flex Physio & Wellness | Grande Prairie, AB
📞 (587) 771-3045
💻 Book online through the link in our bio.
June’s commitment to going above and beyond is starting to become a problem… 👀🤣🤣
Think massage therapy means lying still on a table? RAPID is a little different. 👀
RAPID NeuroFascial Reset is a neurologically based manual therapy that combines targeted hands-on treatment with active movement to address pain, tension, and movement restrictions.
The goal? Help you move more comfortably and get you back to the work, sport, and activities that matter to you. 💪
Curious if RAPID might be right for you? Book with Howl at Flex Physio & Wellness!
08/17/2026
FACT or FICTION? 🤔
Cosmetic acupuncture is surrounded by a lot of misconceptions, so we’re busting a few of the most common ones!
✔️ A series of treatments provides the best results.
✔️ It’s for anyone—not just women.
✔️ Many benefit plans cover it under acupuncture benefits.
Have another question about cosmetic acupuncture? Leave it in the comments—we’d love to answer it! 👇
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Category
Website
Address
201-9625 97 Street
Grande Prairie, AB
T8V8B9
Opening Hours
| Monday | 8am - 4:30pm |
| Tuesday | 8am - 4:30pm |
| Wednesday | 8am - 4:30pm |
| Thursday | 8am - 4:30pm |
| Friday | 8am - 4:30pm |