Brittany Masson, Registered Massage Therapist

Hey pals!! Just a friendly reminder that trades are one of my favourite ways to offer massage services. There is literally nothing I love more than receiving a lil gift or pampering in exchange for some body work🫶 DMs are always open if you wanna discuss

I can direct bill most insurance companies! This includes:

Blue cross
Manulife
Canada life
Sunlife
Desjardins
Industrial alliance
Claim secure
Johnson
Johnston
Chambers
Cowan
GreenShield
SSQ
Group health
& more!

Book now to use ‘em up :-)

Gentle reminder ☁️

Let's talk about the nervous system!

The sympathetic nervous system or the “fight or flight” state evolved as a survival mechanism to dangers & stressors. During fight or flight, our body reacts through hormonal changes and physiological responses such as sweating, increased heart rate, anxiety, and more. This part of our nervous system is incredibly important! There are times in life when we need to be in fight or flight mode to protect ourselves & handle difficult situations. That being said, when our sympathetic nervous system is activated long-term, it becomes difficult for our bodies to regulate stress & emotions.

The parasympathetic nervous system or “rest & digest” state evolved as a mechanism to relax the body after periods of stress or danger. Once stress levels decline, the parasympathetic nervous system releases hormones that slow many of the high energy functions of the body. The rest and digest state promotes a decrease in our stress levels, heart rate, smooth muscle relaxation, etc.

Massage therapy brings us into parasympathetic activation. When we receive safe, therapeutic touch, receptors in our tissue send signals to the brain that encourage our sympathetic nervous system to deactivate, allowing the body to enter the rest and digest phase. Learning to nurture this part of ourselves can be incredibly rewarding and beneficial for our overall quality of life.

I understand that slowing down and prioritizing self does not always feel like an option, however, it is an integral part of self care. Carving out the time to focus on de-stressing and letting go is a great way to ensure that we are training our bodies (and brains!) to relax outside of the busyness that is life. If you are interested in beginning your rest and digest journey, massage therapy may be a great place to begin.

Know that if there are financial barriers in the way of you receiving this care, there are options available when booking with me. If this is the case for you, feel free to reach out via DM or send me an email at [email protected].

🤍✨☁️

Hi!

My name is Brit (they/them/theirs) and I’m a q***r massage therapist here in Halifax. In my practice I strive to provide a safe, open, educational experience for all folks who enter my treatment room. I am super passionate about treating scar tissue, breathing issues, tissue manifestations that arise from trans/gender affirming care, folks who are preparing or healing from surgery, and folks with chronic pain!

Thus far I have been educated in trauma informed care, pre/post op care, and am currently taking my TMJ mastery course. I have thoroughly enjoyed continuing to learn new things, and holding space for the folks who have been on my table! I feel truly grateful to be in this line of work and for the trust you all have given me.

Outside of my practice, I have been spending a good chunk of my time resting & enjoying the things I love to do - spending time outside, gardening, playing video games, watching reality TV, and creating art!

The transition between school and working has been exhausting, but incredibly fruitful. I’m taking it slow and easy, and I hope you can all find a moment to do just that - slow down, rest & digest.

Take care of yourself, and thank you for reading
Brit

☁️price lists & direct billing info☁️

*taxes not included

@ Blush, I am able to offer PWYC and trades for those who need to access these services!

PWYC services are exactly that - pay what you can! These services are typically for those who do not have the means to pay for regular massages.

Trades I am interested in include:
tattoos
psychic services
energy work
acupuncture
esthetic services
hair services
art classes
cleaning services
pottery or other cool knick knacks
plants!
prepped meals, and baked goods!

If you have something to offer that is not listed above, feel free to reach out!

welcome to my treatment room!

I will always try my best to provide a safe space & a soft place to land for all of the lovely humans who enter my treatment room

some things I strive for in this space include active listening, positive sensory experiences, safe and consensual therapeutic touch, and an open mind with every patient!

if you ever have any questions or concerns about massage, please feel free to reach out

hope to see u soon✨

Chest/breast tissue massage is a service I am happy to offer!

There are lots of reasons someone may seek this service, ranging from general pain and discomfort to post surgical recovery.

If you’re curious about having chest/breast tissue massage, feel free to reach out and ask me anything, I am happy to discuss the process with you and ease your mind of any anxieties you may have.

Take care for now folks ✨☁️

Massage therapy is useful for treating such a wide array of musculoskeletal conditions, secondary symptoms, and the nervous system!

Other conditions I had treated last week include stress & occupational related muscle tension, thoracic outlet syndrome, headaches, connective tissue disorders, and symptoms of lupus.

& that’s a wrap on week one! I feel so incredibly grateful to have the privilege of working in this field. Stay tuned for weekly updates on what I’m up to!

stay safe✨

Did you know massage therapy can be a useful tool for treating scar tissue? We have a wide array of techniques that can help with both the physical & neurological symptoms that accompany scar tissue growth!

Now accepting patients at both Total Kneads & Blush Hair Studio!

You can visit the link in my bio, send me a DM, or shoot me an email to book!

Looking forward to meeting you ✨🌈