Halifax Healing

For those hitting the ocean and waves this summer.

Reminder:

This is really simple. You can spot a rip current. Unfortunately, it's where it looks easiest and safest to enter the sea. This is because the rip current is looping around and pulling back OUT. Hence no waves rolling IN. NEVER ENTER THE SEA HERE. If you are already in the sea and get caught in a rip current (you'll know because you will suddenly be moved from your location and it will be impossible to swim against it) don't panic. Swim ACROSS, not against the rip current. For example, rather than trying to swim to shore while being pushed out, swim parallel to the beach and you will be able to get out. Then you can swim ashore. Please educate friends or family visiting the beaches this summer. Stay safe 🙏 — Lori Conway

"Always forgive your enemies;nothing annoys them more"
~Oscar Wilde

"Be the attitude you want to be around"
~Tim DeTellis

"All the world is full of suffering.It is also full of overcoming"
~Helen Keller

"Every day may not be a good day, but there is good in every day"
~Alice Morse Earle

"Giving kindness does as much good as receiving it"
~Piero Furrucci

"A sunny disposition is worth more than fortune"
~Andrew Carnegie

"No problem can be solved from the same level of consciousness that created it"
~Albert Einstein