Balance Massage and Doula

For I got together with these beautiful folks to connect and celebrate the work we do. It’s so amazing to hear stories of how we are all balancing this calling to serve our communities as well as our own families and personal wellness. If has ever whispered to you, reach out to anyone in your community doing this work and you’ll learn how it is so much more than just a job. .kerrivan.doula .porter

Snow-Angel is getting in her self-care during this busy season. She doesn’t want to let that insurance $$ go to waste!

the.dad.vibes
Most of our frustration as new parents doesn’t come from our baby, it comes from our expectations of them. How many of us have been asked “Are they good for you” through the night 😂 We’re told “good babies” sleep long stretches, settle easily, and feed on schedule. But the truth is… most newborns don’t.

When we let go of the myths and lean into what’s normal, frequent waking, constant feeding, needing closeness, everything starts to feel lighter. Of course, this doesn’t make things easier; the sleep deprivation and emotional rollercoaster are real. However, this thinking certainly allows us to let go of those undue stresses and frustrations.

It’s not that your baby is difficult. It’s that society’s expectations are unrealistic.

Funding assistance for Doula support in Nova Scotia! This is so great for families!

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The one question I would always ask before agreeing to an induction:

“What’s my Bishop Score?”

Most people have no idea what this is - and yet it’s one of the strongest indicators we have of how an induction is likely to go.

But they rarely share it unless you ask.

It’s literally a score based on your cervix and baby’s position.

A low score? That body is not ready. You’re signing up for a long, hard, sometimes traumatic experience.

A high score? Your chances of a smooth vaginal birth go up significantly.

Please don’t say yes to induction without this number. And don’t be afraid to ask for it.

Have you ever been told your Bishop’s Score? Did you know to ask? Share in the comments 👇

Save this if you want to make truly informed decisions about induction and share it, tag a friend who needs to know.

dr.billchun
Stillbirth is real—and heartbreaking.

But using broad statistics out of context to pressure healthy women into induction isn’t informed care.

It’s fear-based control.

Every woman deserves truth, nuance, and support—especially when navigating risk. Your body isn’t broken.

You deserve real care, not coercion.

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Join us for a community walk in the park! Doulas, clients, extended family, perinatal professionals and everyone in between welcome!