Kneaded Balance Massage & Wellness

I have this poster in my treatment room & 2 thoughts popped into my brain when a client asked me- " what are fascial lines?"
1. Wow.. I could've explained that one better than I did.. 😆
2. This would make a great post/learning opportunity for my clients!

What is a fascia line?

A fascial line is a continuous interconnected pathway of fibrous connective tissue like, fascia, tendons and ligaments that link specific muscles and skeletal structures across the entire body.

How do fascial lines work you ask?... 😉

1. They carry mechanical tension, load and physical force across multiple joints and muscle groups rather than just single muscles.

2. They map out how different parts of your body connect, such as- from the bottom of your foot up to the top of your head.

3. They help your body move smoothly, maintain balance, and share physical workloads during daily activity or exercise!

And just like that..... it's less than 4 months until 2027!

With that in mind, I thought it's a great time to send out a reminder about booking appointments for the remainder of 2026!

These months can be very busy and stressful so I like to remind everyone, that prebooking is not only helpful, it's a must on your "to do" list!

With that in mind, starting the week of Oct 7th, I still have various daytime appointments available starting at 10am -330pm.
This is a great time to book in a few massages before the end of 2026 and an even better time to start your massage care routine and carry it into the New Year!

It's also a great reminder for any of my current regular clients , that I'm accepting referrals of friends, family, co-workers etc for these daytime appointments!

Online booking always available- kneadedbalancemassage.janeapp.com

Or contact me to book, and with any questions you may have!

Happy 1st day Back to School! 🍎📕📔✏️🎉🎉

Billy Madison - Back to School It's time!

More helpful movement/mobility exercises!
A great morning routine & you can find more of his helpful videos on you tube!!

I'm Building the Perfect Morning Mobility Routine (Month 2) I'm on a mission to build the perfect morning movement routine.Ev...

Ask for cupping to be added to you service at no extra cost!
👍

**HOURS OF OPERATION REMINDER**

Monday- 10-7pm
Tuesday- 11- 730pm
Wednesday- 10-7pm
Thursday- 11-730pm
Friday- 1030am- 6pm

** Please note- if Im ever able to make adjustments to my schedule, for any reason, these adjustments are NOT permanent**

Thanks!!

This happens far too much so this reminder 👇 is (unfortunately ) needed!

Formerlly known as , PureGard Botanical Repellent is still a #1 go to for tick and mosquito repellent!

Just placed the order today- it's on the way and will hopefully be ready to sell in the next couple of weeks!!

I'll keep everyone updated once the order is unpacked and ready!

New (redecorated) room... who dis?! 🤩

HUGE THANKS to one of my fav peeps for helping with my new shelves!!! ❤️🙏

Make sure you prebook your appointments!!

Again...I can't thank you all enough for the support and for always keeping me busy!!!
😊🙏