Patanjali's Yoga - the Headless Way

Patanjali's Yoga with James

Yoga means union: the idea of union and the experience is not the same. "From the beginning, please understand that this session of yoga classes is not for everyone as it is for those who are interested in authentic yoga, which is beyond body-shaping and book-learning. In short this is for those who know the words and now want to experience the music." "You are welcome to try the first class as my guest." ~ James

"An improvement in posture and breathing is not the sole nor even the primary aim of yoga. Instead, it is either a therapeutic method of freeing the mind from false beliefs, or the insight into ultimate reality, the dharmas, achievable by this method. Yoga is an intrinsic and integrated system consisting of metaphysics, the philosophy of mind, the theory of knowledge, ethics and the philosophy of language." ~ Patanjali

In this session of yoga classes attention is directed to the true nature of being. The posture practice is presented as a means of establishing this understanding. Explore Patanjali's Yoga via Meditation, Dialogue and Postures the Headless Way [inspired by the work of Douglas Harding]

Being Yoga and Yoga Nidra
http://beingyoga.com
http://nidrayoga.com