DocSide Wellness Centre

✨ SkinCeuticals has arrived in the Bay! ✨
We’re celebrating with a SkinCeuticals Launch + Client Appreciation Night at Beam & Bare, and we’d love for you to join us.
📅 Tuesday, October 20
⏰ 5:30 PM
📍 Beam & Bare at DocSide Wellness, Upper Tantallon
If you’ve been travelling into Halifax to purchase SkinCeuticals — or you’ve been curious about the line but weren’t sure where to start — this evening is for you.
We’ll be joined by Emily, our Atlantic Canada SkinCeuticals Representative, for an informative and relaxed evening all about SkinCeuticals, the science behind the products, and how to choose products that actually make sense for your skin and your concerns.
Come meet Emily, ask your skincare questions, explore the collection, and discover why we’re so excited to now offer SkinCeuticals right here in St. Margaret’s Bay.
And because it’s a celebration… there will be swag bags and some special event-day-only promotions. 🎁
Whether you’re already a Beam & Bare client or you’ve never stepped through our doors before, you are very welcome.
Great skincare doesn’t have to mean a trip into the city anymore. 💙
Send us a message if you’d like to join us — and save the date!

Why Women Over 45 Gain Weight… Even When They Eat Healthy
Have you ever thought:
“I’m eating well. I’m active. I’m doing all the things I’m supposed to do… so why is my body changing?”
For many women after 45, the strategies that worked for years suddenly don’t seem to work the same way.
Join Janice Amirault, Registered Holistic Nutrition Coach for Women 45+, for an informative conversation about what can change in our bodies through our 40s, 50s and beyond — and why simply eating less or exercising harder may not be the whole answer.
With more than 10 years of experience coaching women, Janice will explore the role that hormonal changes, menopause, digestion, inflammation, lifestyle and nutrition can play in weight, energy and how we feel in our bodies.
✨ You’ll learn about:
Why your old weight-loss strategies may have stopped working
Menopause, hormonal changes & stubborn belly weight
Why more restriction isn’t always the answer
What hormone-supportive nutrition can look like
Practical changes that can better support your body after 45
This conversation is for the woman who has tried the diets, counted the calories, fasted, joined the programs and pushed herself harder — yet still feels frustrated that her body isn’t responding the way it once did.
Janice also brings personal experience to her work. After struggling with her own weight, she changed the way she approached nutrition and lifestyle and discovered how different things could feel when she began working with her body rather than constantly fighting against it.
If you’re tired of another fad diet and would simply like to better understand what may be happening in your body after 45, come join us. 💛
Real information. Practical strategies. And a conversation many women wish they’d had years ago.
📍 DocSide Wellness – Upper Tantallon

Self care… your wellness our care.

Happy Canada Day from DocSide Wellness 🇨🇦🤍
Today we are celebrating community — the neighbours, families, practitioners, small businesses, and local connections that make Nova Scotia such a special place to call home.
At DocSide Wellness, we are grateful to be part of a community that values care, connection, and supporting one another. Whether you are spending the day by the water, with family, at a local celebration, or simply enjoying a little rest, we hope your Canada Day feels meaningful and joyful.
From all of us at DocSide Wellness, Happy Canada Day. ✨

amuzed ….

DocSide Wellness is growing! We have officially started developing our Burnside location and are creating a space that will be home to a multidisciplinary health care team, similar to our DocSide Wellness location in Tantallon.
This space is being designed for independent client-care-focused businesses looking to launch, grow, or relocate their practice within a professional wellness setting.
Rooms will vary in size, and lease amounts will vary accordingly. We also have a larger room that would be ideal for a physiotherapy practice or another rehabilitation-focused service.
The space will include:
✨ Private treatment rooms
✨ Shared washrooms
✨ Shared waiting area
✨ Professional health and wellness environment
✨ Opportunity to grow alongside other client-focused providers
Why Burnside?
As the industrial heart of Dartmouth, Burnside is home to countless businesses, employees, and surrounding communities. It offers incredible opportunity for preventive care, rehabilitation services, wellness providers, and other health-focused professionals looking to build a strong client base.
If you are passionate about client care, ready to have your own business space, and want to be part of a growing multidisciplinary wellness environment, this could be the perfect fit.
We are currently under renovation, so tours will require a little vision and a good pair of rose-coloured glasses — but we would love to show you what is coming.
Reach out when you are ready for a tour…
but don’t wait too long. Spaces will be limited.

📣 Massage Appointment Available Today at DocSide Wellness!
Emily’s Healing Hands has a 3:00 PM massage appointment available today here at DocSide Wellness.
Don’t miss your chance to sneak in some much-needed self-care. 💆‍♀️✨
📞 Call to book: 902-826-2323 or 902-936-8633
🌐 Book online: www.emilyshealinghands.ca
✅ Direct billing available
Grab it before it’s gone!

🌿 Big Things Are Beginning… DocSide 2 Plans Are Underway! 🌿
We are excited to share that early plans are beginning for DocSide Wellness 2 — Burnside location.

This next chapter is being envisioned as a multidisciplinary health care and wellness facility, created to support small health care businesses, independent practitioners, and community-focused providers who are ready to grow in a collaborative, professional environment.

The Burnside location is expected to offer approximately 14 individual rooms, leased one room at a time, making it an ideal opportunity for small health care businesses looking for a welcoming space to thrive while serving the community.

And don’t worry — our wonderful providers at DocSide Wellness in Upper Tantallon are not leaving. 🤎
We love our St. Margarets Bay community deeply. This is not about moving away — it is about expanding the same level of attentiveness, care, collaboration, and community connection to more people.

As plans unfold, we invite you to:

✨ Share this with someone who may be looking for space
✨ Ask questions if you are curious
✨ Wonder out loud if this could be the right fit for you or someone you know

DocSide Wellness began with a simple but meaningful vision: to create a place where both providers and clients feel supported, respected, and cared for.

Now, we are dreaming a little bigger.

📍 DocSide 2 — Burnside
More details coming soon.

🎨 See Yourself in the Right Colours
with Christina Bradshaw of High Chroma
We’re excited to welcome Christina Bradshaw / High Chroma for an intimate in-person Colour Analysis Group Event at DocSide Wellness.
📅 Date: Saturday, June 20
⏰ Time: 10:00 AM
📍 Location: Beam & Bare withinnDocSide Wellness
✨ Limited seating — only 4 spots left!
This personalized, hands-on experience is designed to help you discover which colours truly work in harmony with you.
Each guest will receive a 25-minute mini colour analysis session, where Christina will help determine your undertone and best seasonal palette. You’ll also discover your “better than black” colours, learn which metallics suit you best, and receive a digital colour palette to keep right on your phone.
💰 Investment: $130 per person + tax
Optional physical colour wallets will also be available for purchase afterward for $80 + tax.
A little note before you arrive: colour analysis works best when Christina can see your natural skin tone and how it responds to different colours. Please arrive makeup-free — no foundation, concealer, tinted moisturizer, mascara, etc.
We know this can feel a little vulnerable, but it truly helps create the most accurate results. Redness, freckles, sun spots, and real skin are all welcome here. 🤎
Spots are very limited, and only 4 seats remain.
📲 Message us or contact DocSide Wellness to reserve your spot.