Paige Banks - RMT
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Paige Banks - RMT, Massage Therapist, 1368 Bedford Highway, Halifax, NS.
Registered Massage Therapist in Halifax focused on pain management, IASTM and cupping
📍 1368 Bedford Highway, Bedford
Book here ⬇️
https://homebodhi-wellness.janeapp.com/?hl=en-CA&gei=EMPuaPe1GqS8ptQP84LzwQ0%23%2Fstaff_member%2F23#/staff_member/23
09/14/2026
I am approaching my last full-time week for a while as I begin Acupuncture School September 20th!
I will continue working three days a week throughout the year - but this means I am less flexible then usual. As we approach “busy season” please pre book your appointments to ensure you get the time slot you need!
OPENINGS THIS WEEK:
MONDAY @3:30
WEDNESDAY @2:15 & 3:30
Text 902 824 4443 to book or use the link in my bio! ☺️
09/02/2026
MASSAGE OPENINGS THIS WEEK
Thursday @4:45pm & 6:00pm
Text 902 824 4443 to book or use the link in my bio
07/20/2026
MASSAGE OPENINGS THIS WEEK
Wednesday 10:15am and 12:45
Thursday 4:45pm
Friday 10:15, 11:30, 12:45
Text 902 824 4443 to book or use the link in my bio!
If it’s been a while since you’ve had a massage, this is your sign!!
MASSAGE OPENING THIS WEEK
Wednesday @12:45
Text 902 824 4443 to claim or use the link in my bio to book!
In TCM warmth supports digestion, circulation and the body’s ability to transform food into energy 🍽️
Cold or iced drinks are thought to slow digestion down. ❄️
Drinking warm or room temperature water has helped me with bloating, fatigue, and feeling sluggish. Since I started drinking warm water (before meals especially), I have noticed a huge change in my daily living!
Try:
Warm water in the morning
Warm drinks with meals
Less cold drinks/food when your digestion feels off (can be hard to say no to an iced coffee!)
I’m a new acupuncture student and can’t wait to add this holistic medicine to my massage therapy practice! Follow along for more massage/TCM content☺️
05/25/2026
Please review these policies 🫶
As always, I understand things can come up, but lately I have been taken advantage of for my leniency towards this policy and it is affecting my practice.
I’m truly grateful for each and every one of you and for your continued support of my practice, and for choosing me as your RMT. ☺️
If you have any questions or concerns about this updated policy please do not hesitate to reach out to me.
Warm Regards,
Paige RMT
It’s often not one big thing that causes pain and aches in your body, but a combination of small things built up on a daily basis.
Have pain or soreness? Link in my bio or text 902 824 4443 to book your appointment!
05/24/2026
MASSAGE OPENINGS THIS WEEK
Monday 3:45pm, 2:15pm
Wednesday 9am, 10:15am, 11:30am
Thursday 3:30pm
Friday 10:15am
Text 902 824 4443 to book OR Use the online booking link in my bio!
MASSAGE OPENINGS THURSDAY
opened up a couple spots this week!
3:30pm
4:45pm
6:00pm
Text 902 824 4443 or link in my bio to book!
MASSAGE OPENINGS THIS WEEK
Monday @1:00PM
Tuesday @3:30
Thursday @2:15, 3:30 and 4:45
Text 902 824 4443 to book or access the link in my bio
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Address
1368 Bedford Highway
Halifax, NS
B4A1E2