MANE & BODY

MANE & BODY

Share

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MANE & BODY, Hamilton, ON.

05/29/2026

A BBL is not a lifetime maintenance plan.

Nobody talks enough about the “BBL awakening” that happens years later when you realize surgery doesn’t replace discipline, movement, nutrition, hormones, aging, pregnancy, stress, or the work it takes to actually maintain a body.

A lot of women think getting a BBL means you’re set for life, like your body will just stay the same forever no matter what happens after. That mindset is exactly why so many people lose themselves physically and mentally over time.

I’ve had mine for 9 years. I’ve gone through weight gain, pregnancy, postpartum, rebuilding my health, rebuilding my confidence, and learning that real results come from consistency, not shortcuts.

The gym changed my body more than surgery ever did because it changed my habits, my mindset, my discipline, and the way I take care of myself.

This page was never about pretending to be “perfect.” It’s about showing the reality of evolving, rebuilding, healing, and putting in the work anyway. 🤏🏼🤏🏼

Photos from MANE & BODY's post 05/27/2026

TO EVERY MOM READING THIS:
You’re seen,
you’re strong, you’re magic

Photos from MANE & BODY's post 05/25/2026

KEEP WATERING YOURSELF. YOU’RE GROWING.

Still thinking about Friday at Slim Room 🤍✨
Had to post another because that experience was too good not to. Self-care, sweat, recovery & good energy all in one place.

05/24/2026

POV: cardio day but make it futuristic 😮‍💨🔥

Tried the Infra Bike + vacuum treadmill at Slim Room and I swear I’ve never sweat like that before. Between the heat, circulation boost, recovery benefits, lymphatic drainage, and the SNATCHED feeling after… I get the hype now 👀

Not your average cardio session and honestly such a fun experience trying something new for my wellness + fitness routine 🤍✨

Is this something you would try?💪🏼



Would you

Photos from MANE & BODY's post 05/21/2026

In case you needed the reminder:
yes the f*ck you can.

Photos from MANE & BODY's post 05/18/2026

YOU are the BRAND

Photos from MANE & BODY's post 05/16/2026

Note to self: you’re the s**t, mama. 🤍

You carried life, rebuilt yourself, kept showing up on the hard days, and still found a way to glow through it all. That kind of strength can’t be copied. Keep going. The women you inspire probably don’t even realize how much they needed to see you not give up.

Want your business to be the top-listed Beauty Salon in Hamilton?
Click here to claim your Sponsored Listing.

Address


Hamilton, ON

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm