Kamloops Integrated Wellness

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We post this with heavy hearts. ❤️‍🩹
On January 23 the Gramiak family suffered an unimaginable loss when Darryl unexpectedly passed away. To help support Dallas and their boys a GoFundMe has been created. If you are able to please help show this KMHA family some love and support in this very difficult time.

https://www.gofundme.com/f/tragedy-strikes-gramiak-family

We are so excited to be ringing in our 10th year with you!!

Our 10-year anniversary celebration is underway!! 🎉 We will be donating $10 of every treatment today to the @kamloopswomenscentre There's still a chance to stop by for a sweet treat thanks to @brynns_bakery and to help us in supporting an amazing cause! (if you ask nicely enough, we might even save you a cupcake 🔥)

🟢 July 7 is National Injury Prevention Day
As chiropractors, prevention is at the heart of what we do—from fall prevention strategies to promoting safe movement, spinal health, and recovery support after injury.
Did you know?
📊 I 75% of injury-related deaths are from unintentional causes, such as falls
📉 Falls are the #1 cause of injury-related hospitalizations in Canada
💚 Most injuries can be prevented with education, support, and care – and Canadian chiropractors are here to help!
Curious about your fall risk? Visit the link in our bio to learn how a chiropractor can help you stay strong, balanced, and safe.
Link: https://chiropractic.ca/falls-prevention/

Happy Canada Day from all of us to all of you! 🎉🍁

Hopefully you are able to get out and take advantage of everything our wonderful city has to offer today 🥳

P.S- We heard there are fireworks again this year! (Riverside Park @ 10ish pm)

We're taking some 💆‍♀️

Our Office will be closed starting Saturday, June 28th and Monday, June 30th. There will also be limited reception Tuesday, July 1st thru Friday, July 4th.

We wish you all a lovely weekend, and hope you enjoy what finally feels like the start if summer!

Thanks for your understanding,

KIW Team 😊

☀️ Make a splash this summer—your body will thank you!

Whether you’re swimming laps, doing water aerobics, or just enjoying a dip, exercising in the pool, lake, or ocean comes with a wave of benefits 🌊

From reducing joint stress to improving circulation, discover 9 reasons why water-based movement is a great way to stay active, pain-free, and refreshed all season long.

👉 https://chiropractic.ca/9-benefits-of-getting-your-exercise-in-the-pool-lake-or-ocean/

🟠 June is National Indigenous History Month—a time to honour the history, heritage, and contributions of First Nations, Inuit, and Métis Peoples across Canada.

Check out this spotlight on Nathan Dunn and Chett Monague, two Indigenous chiropractic students who are paving the way for greater representation and culturally safe care within the profession.

Their stories reflect the importance of listening, learning, and building a more inclusive future for chiropractic in Canada.

📖 Read the full feature blog here: https://chiropractic.ca/how-two-indigenous-students-are-shaping-the-future-of-chiropractic-in-canada/

☀️ Summer’s here and so is pickleball season! 🏓

Thinking of picking up this fast-growing sport? Before you hit the court, check out our latest blog for tips on how to get started safely and avoid common injuries.

From warm-ups to proper form, chiropractors share key advice to keep you moving pain-free all summer long.

📖 Read more here: https://chiropractic.ca/thinking-of-taking-up-pickleball-here-are-a-few-tips-to-consider/

June is Migraine Awareness Month 🤕

Frequent headaches and migraines can seriously impact daily life, and many Canadians are still searching for effective, drug-free relief.

Did you know that chiropractic care may help reduce the frequency and intensity of certain types of headaches? By addressing musculoskeletal tension and promoting spinal health, chiropractors offer a non-invasive approach to managing headache symptoms.

📰 Read about how chiropractic care supports those living with frequent headaches: https://chiropractic.ca/how-chiropractic-care-can-help-frequent-headaches/

Kicking off our summer with the 🎉

It's that time of the year again! If you feel like we're doing a good job, why not nominate us for ?!

Nominations are open until 3:00 pm on May 12, 2025.