Sugar & Spice Medi Spa

Sugar & Spice Medi Spa

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At Sugar & Spice Medi Spa our mission is to provide our patients with advanced aesthetic enhancement

06/14/2025

Don’t ever underestimate a young woman with a strong mind and a fierce soul 💖

Photos from Sugar & Spice Medi Spa's post 06/05/2025

Perfectly Polished 💖

Wispy & Brows for my gorgeous grad yesterday. I’m absolutely in love with how this blend of curls and lengths made her pixie features pop

The goal: Natural, a little bit of length (her naturals were 1mm shorter) and not too much volume but a bit extra for pictures.

What do you think? Did we nail it?

glowgetter

Photos from Sugar & Spice Medi Spa's post 04/05/2025

Lip Blush Transformation 🦋

Healed Lip Blush after one session on my beautiful momma. Swipe to see where we started and immediately after initial session & touch up.

You deserve to have beautifully shaped lips at every age and stage of life! Permanent makeup allows you feel confident without applying cosmetics and to enhance your natural beauty. It’s a great alternative or compliment to injectables for those who prefer the appearance of fullness without dermal filler.

The reality is as PMU artists the canvas is different for each client and not all have youthful, hyaluronic perfectly shaped lips! We have sun-damage, scarring and uneven tone & texture so I wanted to share one of my favourite transformations using the art of Lip Tattooing with you 💕

Photos from Sugar & Spice Medi Spa's post 03/29/2025

Where the obsession starts…

Swipe to see the transformation on my gorgeous client from:

Healed after one session ⏩️ Immediately after touch up ⏩️ Where it all began

Let’s get started 👏

Photos from Sugar & Spice Medi Spa's post 03/20/2025

Work Me vs. Play Me 🌿

Hello beautiful humans,

It’s a while since I introduced myself. I’m Arnica owner of If I’m not working you can find me in my natural habitat outdoors adventuring with my eight year old mastiff Floyd.

Seventeen years ago I followed a boy to Kamloops and started my business but I’ve lived all around the beautiful province of British Colombia.

I’ve operated solo > mid-size > large scale > small size teams on my entrepreneurship journey and have learned so much about myself along the way. I’m an eternal student who loves gaining and sharing knowledge, collaboration over competition always.

Fun facts about me:

✨ I witch out electronics at random
✨ I love music and collect vinyl
✨ I’m a neurodivergent creative
✨ I’m a big fan of good coffee over tea
✨ My favourite self care is travel
✨ My favourite colour is orange

Thanks for supporting small business within our community, I hope to see or engage with you soon and wish you a happy spring!

📸

Photos from Sugar & Spice Medi Spa's post 03/18/2025

Spring Refresh 🌷

Brighten your complexion with Lip Blushing, a natural looking lip tint that enhances your shape and gives you a colour boost for everyday beauty.

This touchup was done on previous work and our goal was to add more saturation and extra definition to the cupids bow for a natural berry stain.

I have a few spots left in April for PMU, DM for dates & Bring back vitality and youthfulness to your lips with blushing!

03/07/2025

Don’t lie about your age, let your skin do it for you ❤️

has been our top skin treatment this year and we couldn’t be more pleased to see the growing demand for our bespoke version which rewards you with up to 200% more collagen production than other clinics.

Learn why pioneer Dr. Des Fernandez is world renowned for his approach to and how you can target aging in a holistic way ~ now BETTER THAN EVER with the introduction of our newest topical numbing 👌

Purchase a series of 3 x receive $200 in skincare or Alginate masque / Microcurrent add-ons to accelerate

01/31/2025

Smoooooth as buttah 🧈

Book your Lip Blush this February and receive 50% off your 3-6 month touch up! Initial appointment also comes with a consultation and after-care kit to best ensure your healed results.

Tips on optimal tattooing skin prep prior to your Lip Blush procedure:

1. Avoid alcoholic beverages 24 hours prior

2. Avoid caffeine the day of

3. Avoid high potency supplements such as fish oils, greens and medications that could potentially thin the blood such as ibuprofen.

4. Performing a lip scrub daily and moisturizing daily will best ensure tissue is smooth, supple and hydrated for best results.

5. Drink plenty of water the week leading up to your appointment.

6. Avoid sun exposure before / after and protect your lips with an spf lip balm or sunscreen.

7. Avoid retinol, AHA’s, actives and resurfacing treatments around the lip area for the week prior to appointment is best advised.

8. The more relaxed you are the better so taking into consideration when your menstrual cycle is in relation to tattooing can also help assist in your experience being as comfortable as possible.

Book your consultation today! Space is limited and PMU is offered Monday / Friday w the exclusion of online booking for consultation.

Happy love month everyone! 💋

Photos from Sugar & Spice Medi Spa's post 12/14/2024

Hello Gorgeous 👄

Specializing in face tattoos that are virtually undetectable to the world, we’re happy to be your favourite little beauty secret.

Book ‘Your Lips But Better’ by February, 1st with deposit to receive this promotional pricing before it’s gone forever! 🤫

Mrs. Clause approved

Photos from Sugar & Spice Medi Spa's post 12/04/2024

Lining Up 🖊️

For your favourite new procedure using signature techniques from my current training

The is a delicate eyeliner tattoo using tiny needles to deposit pigment between the lashes giving the illusion of a lifted eye and fuller lashes.

Discomfort is minimal, time commitment relatively short for a big WOW! Clients love this service for its natural healed results that enhance without overpowering feature and is buildable in the event you want to add more shading or wing.

Promotional pricing on PMU services only available until the end of the year so purchase yours to take advantage for this limited time!

11/22/2024

You had me at eyeliner 😍

Are you a liner lover? If so, this PSA is for you! Introducing our latest trending service to the PMU roster, the Lashline Enhancement.

Showcase your features without makeup smudges and create the illusion of a thicker lashes and more lifted eyes in a short procedure with relatively short downtime and minimal discomfort.

Take advantage of this $300 promotion until the end of the year, space extremely limited!

11/09/2024

Hi there 👋

Allow me to re-introduce myself, I’m Arnica owner / operator of where we recently celebrates 16 years in business. I’m happiest creating, skincare obsessed, free spirited, nature and animal lover.

My clients value my expertise in enhancing their natural beauty and bringing my 25 years in the industry combined with an unwavering commitment to innovation and education for a personalized approach to each aesthetics service I offer.

I’m curious, adventurous and thrive on learning about people and the world around me through travel and the arts. My favourite pastimes are spending time in nature with my mastiff Floyd, sharing special moments and laughter with friend / family, dancing to beautiful music and enjoying delicious food and libations.

I’m in the business of keeping women young and beautiful and the most rewarding part of my career is making meaningful connections with my clients, helping them feel confident in the skin they’re in.

I’m forever grateful for this ever changing path I choose as an entrepreneur to continue to evolve and create more of what I want in this life and sharing my gifts with those around me. Thank you for being a part of that journey.

Fun fact, if my parents didn’t call me Arnica it would’ve been Autumn ❤️

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Telephone

Address


435 Lansdowne Street
Kamloops, BC
V2C 1Y2

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm