BG Juice Bar

How to Make Groundnut Soup -

Let's enjoy this healthy yummy Avocado Smoothie

Stop throwing away your fruits pulp and fruit peels

They can be used in so many ways...
See one below 👇⬇️🤩

Let's make an immune Shot
The weather isn't nice.

You will need the following.
Turmeric 🫚
Ginger 🫚
Pineapple 🍍
Orange 🍊
Lemon 🍋
Black pepper 🌶️
Cayenne Pepper 🌶️
Honey 🍯

GREEN DETOX

CUCUMBER 🥒
PARSLEY 🌿
GINGER ROOT 🫚
LEMON 🍋
GREEN GRAPES 🍇
KIWI 🥝

Immune Shot.
See the health benefits of each fruit below.
BEETROOT
~it's a powerful aphrodisiac and boosts the ~immune system.
~It encourages weight loss by reducing cholesterol
~It provides instant energy
~It cleans intestines
~Beetroot heals wounds.
~It treats and prevents cancer...

GINGER.
~It speeds up metabolism and protects against cancer.
~Promotes detoxification
~Fights cold and flu
~Lower blood pressure.

APPLE:
~Apples are a good source of vitamin C
~Supports weight loss
~Lower cholesterol
~Prevents cancer
~Fights asthma
~Lower risk of type 2 diabetes
~Lower risks of heart disease.

Rosemary Akogwu Ogwuche