Coach Alan Dyck
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Our mission goes beyond sculpting bodies, we're committed to reshaping lives. DM me GROUP for more info!!
Coach Alan Dyck is known for results-driven coaching built on structure, discipline, and long-term sustainability. His systems remove guesswork and help clients perform better in every area of life.
How to do curtsy lunges properly
How to try your entire shoulder with just dumbbells
Stop lifting too heavy or too light when doing chest press
Stop lifting too heavy or too light when training your biceps
How to set up the bench during incline chest press so you don’t accidentally train your shoulders
Stop lifting too heavy or too light when training your back
Try your calf raises on a cable next time you train them đź’Ş
Stop lifting too heavy or too light during leg extensions
How to do lateral raises without injuring yourself
This is how to do a cable crunch properly to build 6 pack abs
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2263 Leckie Road
Kelowna, BC
V1X6Y5
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