Glow Spa Kingston
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Kingston's Only Thermal Spa
Hot Tub. Cold Plunge. Sauna. Steam Room. RMT. Facials. + More. Let’s GLOW ✨
For all things Medical Aesthetics @glowgetternp
08/07/2026
If your body could text you… chances are you’d have more than a few unread messages.
Most of us get so used to tight shoulders, a sore neck, headaches, and a clenched jaw that they start to feel normal. We stretch for a second, grab another coffee, and keep going.
Your body has a different idea.
Those little aches, stiff muscles, and constant tension are often its way of asking for recovery before discomfort turns into something bigger.
A massage offers more than an hour to unwind. It helps release built-up muscle tension, encourages healthy circulation, supports your nervous system, and creates the space your body needs to reset.
When you make massage part of your wellness routine, you’re giving your body regular opportunities to recover, not just after stressful weeks, but throughout them.
If one of those messages felt familiar, maybe it’s time to answer it.
Book your massage and give your body the attention it’s been asking for.
Shhh… just listen… 🖤
This is what your future facial sounds like.
The quiet.
The slow exhale.
The gentle massage.
The moment your mind finally lets go.
This August, we’re making it even easier to build consistency into your skincare routine.
✨ Book a Radiant Renewal Facial (60 min) or a Bespoke Luxury Facial (90 min) anytime during August and receive a FREE Express Facial.
Think of it as two appointments working together:
• Your first facial deeply treats and restores your skin.
• Your complimentary Express Facial helps maintain those results between visits.
This is Week One of our Anniversary Month celebration, and this offer is only available for a limited time.
Reserve your Radiant Renewal or Bespoke Luxury Facial today, and we’ll treat you to your complimentary Express Facial. 🖤
08/05/2026
Cold therapy has become one of the fastest-growing wellness practices- and for good reason.
When approached with intention, cold plunging may support both physical recovery and overall wellbeing.
Many women include cold therapy in their wellness routine to help with:
✨ Building resilience to everyday stress
✨ Supporting post-workout recovery
✨ Increasing energy and mental clarity
✨ Encouraging nervous system regulation
Like any wellness practice, the greatest benefits often come with consistency, gradual progression, and listening to your body.
At Glow, cold plunges are part of our Thermotherapy Experience, allowing you to alternate between the sauna, steam room, hydrotherapy hot tub, and cold plunge for a restorative contrast therapy experience.
If you’re new to cold therapy, start slowly, focus on your breath, and give your body time to adapt. Small, consistent sessions can be more effective than pushing your limits.
Ready to experience contrast therapy for yourself? We’d love to welcome you to Glow. ✨
Happy Anniversary to Glow! 🥂✨🥳
Every anniversary is a chance to pause, reflect, and feel grateful for how far we’ve come.
Glow began with a simple vision: to create a space where people could step away from the demands of everyday life and reconnect with themselves. A place where wellness is cared for as thoughtfully as beauty, where every treatment is intentional, and where every guest feels genuinely welcomed.
Over the years, Glow has grown into so much more than a spa. It has become a community built on trust, kindness, and meaningful relationships. Every facial, every massage, every thermotherapy visit, every conversation at the front desk has become part of our story.
To every client who has trusted us with your skin, your wellness, your celebrations, your healing, and your self-care journey - THANK YOU!
If you’ve been with us since the beginning or walked through our doors for the very first time this year, you’ve helped shape the Glow family into what it is today.
Our team is incredibly grateful for every visit, every recommendation, every kind review, every message, and every familiar face we have the privilege of welcoming back.
As we celebrate another year, we’re even more excited for what’s ahead. We look forward to continuing to bring Kingston a place where you can slow down, recharge, and leave feeling cared for - inside and out.
From all of us at Glow,
Thank you for being part of our story. Here’s to another beautiful year together. 🖤
08/03/2026
One facial can leave your skin feeling refreshed.
Two facials can help you maintain the results.
That’s why our first Anniversary Month offer is designed to keep your skincare journey going.
Book a Radiant Renewal Facial or Bespoke Luxury Facial during August and receive a FREE Express Facial to enjoy at a later date.
Think of it as your next appointment already waiting for you.
✨ Maintain hydration.
✨ Support a healthy skin barrier.
✨ Keep your complexion looking fresh between treatments.
✨ Stay consistent with your professional skincare routine.
For even greater long-term benefits, many of our guests are choosing to reserve both of their signature facials during August - giving them two comprehensive treatments, plus a complimentary Express Facial to use later.
Offer available throughout August as part of Anniversary Week 1. Reserve your appointment while this celebration is here. ✨
Not every wellness habit feels comfortable at first.
That first step into a cold plunge can feel intimidating, but the benefits often extend well beyond the few minutes you spend in the water.
Regular cold exposure may help:
❄️ Support muscle recovery after exercise
❄️ Increase alertness and mental clarity
❄️ Improve circulation when paired with heat therapy
❄️ Build resilience by encouraging your body to adapt to controlled stress
Like any wellness practice, consistency matters more than perfection.
If you’re curious about adding cold therapy to your routine, our team is here to help you get started safely and confidently.
Ready to experience it for yourself? Book your next thermotherapy session at Glow. ✨
07/30/2026
August has always been a special month for us… and this year, we’re celebrating in a big way.
To thank our incredible community for another year of support, we’ve planned something new for you every single week throughout August.
Think:
✨ Exclusive treatment offers
✨ Special skincare promotions
✨ Limited-time savings
✨ A few surprises we can’t share just yet…
The only catch?
Each anniversary promotion will only be available for one week before it’s replaced with something new.
If there’s a treatment you’ve been wanting to book, a skincare product you’ve been meaning to try, or a little extra time for yourself you’ve been putting off, August is the perfect time.
Our Anniversary Month begins August 1st, and you won’t want to miss what’s coming next.
💾 Save this post, turn on our post notifications, and follow along each week as we reveal a brand-new offer. We can’t wait to celebrate with you. ✨
What starts as 20 minutes in the sauna often becomes something much bigger.
A chance to slow down.
To disconnect from the noise.
To give your body the time it needs to recover.
Before long, it becomes the ritual you actually look forward to - the one that helps you feel calmer, clearer, and more like yourself.
Whether you’re building a consistent wellness routine or planning the perfect self-care day, we have an option for you.
✨ Experience Admission – Enjoy full access to our Thermotherapy Spa with the sauna, steam room, hydrotherapy hot tub, and cold plunge.
✨ Unlimited Monthly Passes – Make thermotherapy part of your routine with unlimited access for one or three months.
✨ Spa Escape Packages – Pair your thermotherapy experience with a facial and/or massage, plus a meal and beverage for the ultimate wellness escape.
Your wellbeing deserves more than an occasional break.
It deserves a ritual.
07/28/2026
We’re growing our team.
Glow Spa is looking for a Spa Attendant to help create exceptional experiences for every guest who walks through our doors.
If you’re passionate about hospitality, wellness, and making people feel welcome, we’d love to hear from you.
In this role, you’ll:
✨ Welcome and assist guests throughout their visit
🥂 Serve refreshments in our thermotherapy spa
🛍️ Recommend treatments and retail products
🌿 Help maintain a clean, relaxing spa environment
🤍 Support the team in delivering an exceptional guest experience
We’re looking for someone who is:
• Warm and personable
• Organized and detail-oriented
• Comfortable in a fast-paced environment
• A collaborative team player
• Available evenings and weekends
If this sounds like you, send your resume to [email protected].
We look forward to welcoming you to the Glow team. ✨
The treatment begins the moment you relax.
One of the most appreciated parts of a facial is often the one clients don’t expect.
The massage isn’t simply an extra step. It’s an essential part of the treatment.
By gently releasing tension through the face, neck, shoulders, and décolleté, facial massage encourages relaxation, supports healthy circulation, and enhances the overall experience. When your body begins to unwind, your skin benefits too.
Your facial should leave you looking refreshed, feeling lighter, and giving yourself permission to slow down.
Book your next facial and experience the difference for yourself. ✨
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Contact the business
Website
Address
234 Princess Street
Kingston, ON
K7L1B2
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 7pm |
| Sunday | 9am - 7pm |