Samatva Yoga

OCTOBER THEME | INTO THE MYSTERY

There’s something about October that invites us to slow down, turn inward and get a little more comfortable with the unknown.

We spend so much of our lives trying to figure everything out. Looking for answers, making plans, wanting to know what comes next.

But what if we didn’t need to know?

What if there was something beautiful about not having it all figured out?

This month at Samatva, we’re exploring Into the Mystery. An invitation to loosen our grip on certainty, stay curious and trust that we don’t always need to see the whole path to take the next step.

Our yoga practice gives us a place to explore exactly that. To be present with what is, rather than always reaching for what comes next.

Maybe October isn’t about finding all the answers. Maybe it’s about learning to enjoy the questions.

See you on your mat. 🙏🏼


www.YogaSamatva.com



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End of September is coming in hot.

Don’t forget registration is a must https://yogasamatva.com/events-programs/

Master classes
$25 | FREE for Infinity Members

Sound Healing + Restorative Yoga

FOR THOSE WHO WANT TO SLOW DOWN, FEEL SUPPORTED, AND SETTLE INTO DEEP REST THROUGH RESTORATIVE YOGA AND SOUND.

Step away from the busyness of the season and into a calm, cozy retreat combining Restorative Yoga with the soothing experience of sound. In a softly candlelit studio, you’ll settle into fully supported postures using bolsters, blankets, blocks, and pillows, allowing the body to soften with little effort.

As you rest, the sounds of crystal bowls, chimes, voice, and other instruments will accompany the practice, creating space for stillness, reflection, and release. An invitation to simply receive, rest deeply, and reconnect with yourself.

Benefits

* Encourages deep rest and relaxation
* Releases physical tension through fully supported postures
* Creates space to slow down during a busy season
* Combines restorative stillness with an immersive sound experience
* Leaves you feeling grounded, rested, and renewed

https://yogasamatva.com/events-programs/

$50 | 15% off for Infinity Members
Saturday, September 19 @ 7pm (1.5 hours)

Shannon Brown Healing Arts Yoga With Hollie

Why not join us tomorrow or Thursday for a special event?

$25 | FREE for Infinity Members
https://yogasamatva.com/events-programs/

We have lots still for you this month!

https://yogasamatva.com/events-programs/

July’s newsletter is live.

This month’s theme is Practice in Full Bloom — the idea that yoga doesn’t have to mean stepping away from summer, it can mean stepping fully into it.

Inside the digest: the July theme and philosophy, this month’s pose focus, journaling prompts, our July full moon reflection, a teacher feature, and everything you need to know about the Samatva Sadhana, our new 56-day community challenge.

Read the full newsletter here: https://conta.cc/44HKyiI