Urban Wellness Clinic Langley

Whether you're dealing with a sports injury or the physical toll of daily stress, targeted massage therapy provides the relief you need. Our registered therapists customize every session to release tight muscles, improve circulation, and accelerate your recovery. Book your session and feel the difference.

Registered Massage Therapy isn't maintenance for the privileged — it's clinical intervention for anyone carrying repetitive strain, postural tension, or soft tissue injury. Regular RMT sessions reduce cortisol levels, improve lymphatic drainage, and accelerate tissue repair in ways that stretching alone cannot replicate. At Urban Wellness Clinic, our RMT sessions run from 30 to 85 minutes and are designed around your specific presentation — not a generic routine. Your body has been asking for this. Book at urbanwellnessclinic.janeapp.com.

Did you know that osteopathy includes visceral manipulation, which can help improve organ function? By addressing tension in the connective tissues surrounding your organs, osteopathic treatments can aid digestion and improve overall circulation. It's a full-body approach to feeling better.

Acupuncture at Urban Wellness Clinic addresses more than pain — our registered acupuncturist Amorette Neufeld treats chronic stress, fatigue, and sleep disruption by stimulating the body's natural healing response. Initial visits are 55 minutes, giving you time for a full assessment and your first treatment in one appointment. ICBC patients are welcome. If you've been running on empty and conventional approaches haven't helped, this is worth exploring. Book your initial acupuncture visit at urbanwellnessclinic.janeapp.com.

We know it's tempting to skip your home exercises once the pain starts to fade. But those specific movements are exactly what builds the strength needed to keep the pain from returning. Dust off that band and let's keep that progress going.

A landmark 2017 JAMA Internal Medicine study found that physiotherapy was as effective as opioids for chronic low back pain — and without the dependency risk. The research supports what physiotherapists have known for decades: movement, manual therapy, and targeted exercise address the structural cause of pain, not just the signal. At Urban Wellness Clinic, our team of 6 physiotherapists builds evidence-based treatment plans that treat the root cause. Source: JAMA Intern Med. 2017;177(7):1013-1022.

True wellness often requires more than one perspective. That's why our physiotherapists, osteopaths, and massage therapists work together to address your pain from every angle. When your practitioners communicate, your recovery plan becomes seamless and far more effective.

Kinesiology at Urban Wellness Clinic is for people who refuse to accept "just take it easy" as a long-term plan. Our kinesiologists Simrit Gill and Ishani Patel work with you on movement rehabilitation, injury prevention, and functional strength — building the physical foundation that keeps you doing what you love, without breaking down. Whether you're returning from injury or trying to stay ahead of one, this is the work that makes the difference. Book your Kinesiology Initial Assessment today.

A workplace injury demands specialized rehabilitation to ensure you don't re-injure yourself on the job. We work directly with WorkSafeBC to provide targeted treatments that rebuild your strength and improve your functional mobility. We're here to help you get back on the job with confidence.

Osteopathy works on the principle that the body's structure and function are deeply connected — meaning a shoulder problem can trace to your hip, and a headache can originate in your thoracic spine. At Urban Wellness Clinic, our osteopathic practitioner Sumen Singla uses stretching, manual therapy, and mobilization to address the whole system, not just the symptom. If you've been treating the wrong thing, osteopathy might be the perspective shift your recovery needs. Sessions start at 30 minutes.