Equilibrium Chiropractic & Wellness Centre

Equilibrium Chiropractic & Wellness Centre

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At Equilibrium, our goal is to get you feeling better as quickly as we can, then to keep you functioning at your best. Balanced. Optimized. Personalized.

We offer chiropractic treatments, acupuncture, reflexology, diabetic foot care, & massage therapy. Equilibrium Chiropractic and Wellness Centre is dedicated to providing the best in natural health care for the community and the surrounding area of Kawartha Lakes. We can help you help you achieve your health care goals, and we are committed to providing the highest standard of patient care. Our primary goal is to get you feeling better and to keep you functioning at your best as quickly as we can. To this end we provide a range of complimentary health care services, including chiropractic, acupuncture, orthotic therapy, registered massage therapy, laser therapy, and a variety of natural based health care products. At Equilibrium, we are well equipped to integrate both traditional, complimentary, and alternative health care options, whether you suffer from back pain, joint or muscle pain, headaches, WSIB work related injuries, injuries related to motor vehicle accidents, or other health care issues you may have.

09/16/2026

705-324-2556
equilibriumchiro.janeapp.com
[email protected]

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09/15/2026

Don't wait and be disappointed. Book your chiro, massage, reflexology and foot care appointments today.
Make sure to use all your extended health benefits before the year ends.
Don't forget if you need a specific day or time you can use our waitlist and we will call you if a spot opens up.

705-324-2556
equilibriumchiro.janeapp.com
[email protected]

ً

09/14/2026

We have a foot care nurse and a reflexologist to keep your feet happy!

Book an appointment today and get your toes tapping.

705-324-2556
equilibriumchiro.janeapp.com
[email protected]

ً

09/12/2026
09/11/2026

Sitting for long periods of time, repetitive movements and awkward work positions can lead to pain and discomfort.

Follow Dr Citro's top 5 tips to make your work station more comfortable.

🩵Ensure that your spine is properly aligned and that your chair supports its natural curves. You can use a lumbar support pillow or rolled up towel to provide extra support. Also make sure your shoulders are resting comfortably against the back of your chair.
🩵Avoid tech neck by keeping your monitor at eye level or using your laptop while sitting at a desk or table instead of sitting on the floor or bed.
🩵Avoid sitting in one position for too long. Take short stretch breaks or walk around your office space. Stuck in a meeting and can't get up to move around? Try changing your sitting positions periodically.

For more tips or if you are experiencing any low back pain or tension come in and see Dr Citro or Dr Hooper.

You can book your appointment by phone, email or online!
705-324-2556
[email protected]
equilibriumchiro.janeapp.com

ً

09/10/2026

It’s important to take headaches seriously. Consider booking an appointment if you often have headaches, if you frequently take a pain reliever for your headaches, if your headache pattern changes, or if your headaches are getting worse. Seek prompt attention if your headache is sudden and severe, follows a head injury, or is accompanied by fever, stiff neck, weakness, numbness, or difficulty speaking.

People also often find massage therapy or reflexology can also help manage headache symptoms.

Call or book an appointment online.

705-324-2556
equilibriumchiro.janeapp.com
[email protected]

ً

09/08/2026

Who needs a massage?

We still have a few openings left for this week. Grab one before they are gone.

705-324-2556
equilibriumchiro.janeapp.com
[email protected]

ً

09/07/2026

Teaching is much more physically demanding than more people realize. Teachers are often arrive early in the morning before everyone else and stay long after the last student has left. Teaching requires a lot of standing, leaning over desks and don't forget those dreaded little chairs! These factors combined with the stress of the job leave many teachers with aching feet and back. Fortunately, chiropractic can help!

Studies have found that the most commonly affected areas of the body for teachers are the shoulders, back, and wrists but pain in the legs, knees, feet, and neck are also common.

Studies have also found that chiropractic is an excellent form of treatment for the physical requirements of teaching. Chiropractic adjustments and manipulations remove joint restrictions, allowing the body to function optimally and heal as it should.

Many of our patients report improved sleep quality, fewer headaches, better posture, a stronger immune system, and improved cognitive function in as little as one chiropractic adjustment or acupuncture treatment, all of which are important for teachers.

If you have questions or are experiencing back, neck or other pain call for an appointment or check out our online schedule.

705-324-2556
equilibriumchiro.janeapp.com
[email protected]

ً

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Telephone

Address


72 Lindsay Street S
Lindsay, ON
K9V2M2

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 9am - 7pm
Thursday 9am - 6pm
Friday 8am - 4pm