Quietude

Relax, Refresh, Recharge! 🌿

Treat yourself to a professional student massage at an affordable price. Enjoy stress relief, reduced muscle tension, and a moment of relaxation.

Book your student massage and feel the difference! 💆‍♀️✨

Available sessions on June 27th.

Contact Quietude to book an appointment.

💅🏽🌼Need a summer nail refresh?ritual can help get your gel nails looking perfect for any occasion this summer!
Enjoy a calm, quiet environment with the option to have a conversation or not.
New sets starting at $80, quiet self care time just for you - priceless.
Call, text, DM, or book online - details in bio.

🌑Full Moon Ceremony🌑
Monday June 29th
Welcome the new moon and new possibilities with us. We will journal, celebrate gratitude and accomplishments, release negative energy, and seek guidance and strength for the future.
Our full moon ceremony includes activities like journaling, a spiritual craft, meditation, card reading, energy release exercises and ends with a ceremonial snack for grounding.
Hosted by and

🕡 Monday, June 29th, 6:00 to 9:00pm .
💲25.00
Call, text, DM or reserve your spot online, contact info and link in bio.

MYTH: “Men don’t need pedicures.”

❌ BUSTED

Many people think pedicures are all about polish and pampering, but that’s only a small part of what professional foot care can include.

Pedicures help maintain healthy nails, manage dry skin and calluses, and keep your feet feeling comfortable—especially if you spend long hours standing, walking, working outdoors, or wearing work boots.
Healthy feet aren’t just about appearance. They’re an important part of your overall wellbeing.

And just in case you’r wondering…

💡 No polish is not a requirement.

What foot care myth have you heard over the years? Let me know in the comments!

Quietude

I’m exploring the possibility of bringing a compression garment company to Lloydminster for a fitting and education event.

This could include:
• Custom measurements
• Compression garment options
• Education for lymphedema and lipedema management

Would this be something you’d attend?

👍 Yes, definitely
❤️ Maybe, tell me more
💬 Comment below if you’d like to be contacted with details.

Downtown Streetfest - Saturday June 6 from 10 a.m. to 3 p.m. | City of Lloydminster This website uses cookies to enhance usability and provide you with a more personal experience. By using this website, you agree to our use of cookies as explained in our Privacy Policy.

🌞 summer is here, but your body still needs care

many people think massage therapy is only for the colder months, but summertime can place unique demands on the body. whether you're spending more time outdoors, golfing, hiking, gardening, traveling, or simply staying active, those muscles are still working hard behind the scenes.

massage therapy can help:
✨ reduce muscle tension and soreness
✨ improve circulation
✨ support recovery from physical activity
✨ promote relaxation and stress relief
✨ help you stay connected to your body's needs

🌿 after your massage, especially during warmer weather, I recommend:
💧 drinking plenty of water (adding lemon and a pinch of salt can help hydration)
🧘‍♀️ gentle stretching throughout the day or before bed
🛁 a relaxing epsom salt bath in the evening
☀️ taking it easy and allowing your body time to recover

current vailability this week:

Thursday, June 4 – 11:00 AM (60 minutes)

Friday, June 5 – 10:00 AM or 11:30 AM (60 minutes)

message me to book your appointment! 🐚