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Registered massage therapist.💆♂️
Direct billing to all major insurers 📃
Located in Lower Sackville.🏠
Deep tissue. Cupping. Instruments.💪
That's right folks, we have officially entered the busy season 🤙
I highly recommend that if you have been struggling with high levels of stress or chronic pain.
Go check your coverage and book yourself a treatment before we run out of appointment slots.
These next few months before most plans reset are always the busiest, so book your treatment today!
This is a sign.
a SIGN that Rhythmic Massage is now offering event services.
Book a quick massage for those events with:
- So much standing it hurts your back.
-Too much walking that hurts your feet.
-And over stimulation that just causes your shoulder to rise into your ears.
Reach out directly to coordinate a massage therapy booth at your next event!
Getting ready for back to school can be stressful
But don't worry, at Rhythmic Massage we got your back! Calves, shoulders, or really any muscle.
Book in and begin the relaxation.
Huge shout out and thank you to .grl.ash for helping me film this!
TMJD is the second most common thing I see in practice next to neck pain.
Usually caused from clenching, and most people don't even realize it. Whether they are stressed through out the day or clenching their jaw while they sleep.
TMJD is a major cause of jaw pain obviously, but it can also cause headaches, migraines, and even some forms of tinnitus.
So if you or someone you know struggles with jaw pain book an appointment with Rhythmic Massage and restore your rhythm.
Engines need oil, muscles need movement, Massage therapists need acting lessons.
These are things I hope we can all understand.
Massage therapy can help keep your body functioning or be there to help fix it when it needs some work.
If you're feeling pain, increased levels of stress or you notice a limitation in your range of motion don't wait for it to get worse simply book yourself in!
05/29/2026
Fabio, didn't want his mom to leave the house so he came for the massage appointment.
He was a very good boy and was very helpful with treatment.
BUT
Just because you are seeing this post does not mean you can bring your pets to the clinic.
I'm sorry but we just need to be respectful of the space while still sharing a nice moment
Now offering stretching sessions.
Both active and passive stretching.
Bring comfortable clothes to wear and enjoy a full body stretch in a half hour session after your massage.
Book in today!
05/20/2026
I feel lucky to have the opportunity to have sponsored Kyle in this year's Bluenose marathon.
I am proud to be a Haligonian and to have this annual event inspire so many people to participate in something that can improve the quality of your life so much, one step at a time.
We should never take physical activity for granted as one of the best medicines to fight heart disease, strokes, diabetes, obesity, joint distinction, and even mental health.
If you know anyone who is pushing themselves in any kind of physical activity please encourage them to reach out so that I can do my part in helping them achieve their goals.
Finally! The long awaited cupping video.
I just wanted to mention down here that our goals when cupping are not to completely remove any bruising. The bruising is just a sign that we are causing an effect.
When you consider the fact that I am still massaging patients (pushing weight through my shoulders for four or five hours a day) and actively training in the gym. I am always going to have new capillaries to break, and that's okay.
I get a ton of relief from the facial aspect of cupping, but that's just much harder to show in video. (Look at my face when taking them off in the second clip)
If anyone has any questions on cupping I will be more than happy to answer them below 👇
feel free to share with someone who's struggling with chronic pain. I'm not saying this is the solution but it's something that may help!
04/08/2026
With all the posts I've been doing on cupping lately, I thought this would be a great treatment to share. To try and give a full picture of what cupping therapy can look like over the long term.
This patient is very active, pushing himself daily in the gym, as you can tell by the visible tone in his back.
So... Why doesn't he have the same dark marks as other patients?
The truth is, he used to. This patient is a regular of mine, and we've been doing cupping for years. (It would not take that long to get these kinds of results though).
The dark marks we normally see from cupping are from broken capillaries. If we are not able to break the capillaries in the area, it's a sign that the capillaries are strong and there's most likely good circulation for the muscles.
Despite not being able to break any of his capillaries, he still enjoys the fascial release that comes from cupping.
I hope the takeaway from my series of posts on cupping is that, although some marks may seem dramatic, the marks from cupping are perfectly safe and may indicate weak capillaries around your muscles, which could affect their ability to recover.
Stay tuned for a video on the topic to conclude this educational series.
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Lower Sackville, NS
B4C, B4E, B4G