ACT Physiotherapy & Health Services
Specializing in Physiotherapy, Chiropractic Care, Massage Therapy, Acupuncture, and Pelvic Floor Physiotherapy
π143 Main Street East, Downtown Milton
Specializing in Physiotherapy, Chiropractic, Massage Therapy, Acupuncture, Athletic Therapy, and Pelvic Floor Physiotherapy
09/14/2026
You pay for your extended health benefits, why not use them before the end of the year!
We offer:
Physiotherapy
P-DTR: Proprioceptive Deep Tendon Reflex (Only clinic in Halton to offer this!)
Massage Therapy
Chiropractic
Pelvic Floor Physiotherapy
Vestibular Therapy
Decompression Therapy
Shockwave
Custom Made Orthotics
Compression Stockings
Braces
Let us help you feel better!
Book your appointment today!
905-636-6665
09/12/2026
Back and neck supports offer several benefits, including:
Improved posture and alignment of the spine.
Relief from pain and discomfort in the back, neck, and shoulders.
Prevention of injuries by providing stability and reducing strain.
Increased comfort and relaxation during prolonged sitting.
Enhanced productivity by reducing pain and improving focus.
Aid in rehabilitation and recovery after injuries or surgeries.
Versatility and convenience with various options available.
It's important to consult with your physiotherapist for proper guidance and treatment, especially for severe or chronic pain.
09/11/2026
π€ Constant Headaches, Migraines or Vertigo?
You donβt have to simply live with the discomfort. Physiotherapy may help reduce headaches and neck-related pain by addressing contributing factors such as muscle tension, joint stiffness, posture, and movement restrictions.
πββοΈ Physiotherapy can help with:
Neck and shoulder muscle tension
Posture-related headaches
Reduced neck mobility
Headaches associated with prolonged sitting or screen use
Certain types of dizziness and vertigo
Our physiotherapists and osteopath can assess your symptoms and create a treatment plan tailored to your needs.
π Take the first step toward feeling better!
π Call 905-636-6665 to book your appointment today.
09/10/2026
π
THE ROAD TO RECOVERY STARTS HERE π
Every recovery journey is different. Some days feel like progress, while others may feel like a step backβbut you donβt have to walk the road alone.
At ACT Physiotherapy & Health Services, weβre here to support you every step of the way with personalized care, guidance, and treatment designed to help you move better, feel better, and get back to doing what you love. πͺβ¨
πΆββοΈ Your journey starts with one step.
π Let ACT be part of your road to recovery.
π ACT Physiotherapy & Health Services
π Book your appointment today!
09/09/2026
ππ Back-to-School Stress? Donβt Forget to Take Care of YOU! πββοΈβ¨
Back-to-school season can bring busy schedules, long days, homework, commuting, and plenty of stressβfor students, parents, and teachers!
π Massage therapy can help:
β¨ Reduce muscle tension in the neck, shoulders & back
π§ Promote relaxation and stress relief
πͺ Ease everyday aches and stiffness
π΄ Help you unwind after a busy day
Take a moment to relax, recharge, and reset this back-to-school season! π
π
Book your Registered Massage Therapy appointment at ACT Physiotherapy & Health Services.
Move Better. Feel Better. Live Better. π
ππ Happy 1st Day Back to School! πβ¨
A big WELCOME BACK to all the students, parents, teachers, and school staff! π
The first day back brings new routines, new goals, new friends, and lots of excitement! Whether youβre heading back to the classroom, the sports field, or the school office, weβre wishing you a happy, healthy, and successful school year! π
Remember to:
πͺ Sit with good posture during study time
π Use a properly fitted backpack
π§ Stay hydrated throughout the day
πββοΈ Keep moving and take regular stretch breaks
π΄ Get plenty of rest to start each day feeling your best
From all of us at ACT Physiotherapy & Health Services, we hope you have an amazing first day and an even better year ahead! π
Happy Back to School! ππ
Keep Kids Moving. Keep Summer Fun! βοΈ
Physiotherapy helps kids stay active, strong, and ready for all their favourite summer adventures! πββοΈβ½π΄ββοΈ
Move. Play. Thrive.
08/21/2026
πͺοΈ Dizzy Spells? It Might Be Vertigo β And Physio Can Help! π
If youβve ever felt like the room is spinning β even when youβre standing still β youβre not alone. Vertigo affects thousands of people and can make everyday tasks feel overwhelming.
The good news? Physiotherapy offers effective, non-invasive treatments that can significantly reduce symptoms and help you regain your balance (literally and figuratively)!
β
Specialized vestibular rehab
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Balance and coordination training
β
Techniques to retrain your inner ear and brain
β
Personalized exercises for lasting relief
Stop spinning and start steadying β book a vestibular assessment with one of our physiotherapists today!
08/19/2026
Feeling like this happy kitty after your massage? π» At ACT Physiotherapy & Health Services, our massage therapy treatments are designed to help you relax, recover, and feel wuuunderfulll! π§‘
Whether you're dealing with stress, muscle tension, or just need some "me time," weβve got you covered. Book your massage today!
08/18/2026
π‘ Did you know compression stockings arenβt just for people with medical conditions?
Compression stockings help improve blood flow in your legs, reduce swelling, and decrease fatigue. Theyβre beneficial for:
β¨ Athletes β boost performance & recovery
β¨ Travelers β prevent swelling & discomfort on long flights
β¨ Workers on their feet all day β reduce leg pain & heaviness
β¨ Office workers β keep circulation moving during long hours of sitting
Whether youβre active, traveling, or just want to keep your legs feeling fresh and energized, compression stockings can make a big difference in your daily comfort and long-term leg health.
𦡠Healthy legs = a healthier you!
π Ask us at ACT Physiotherapy how compression stockings can support your lifestyle.
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Contact the business
Telephone
Website
Address
143 Main Street East
Milton, ON
L9T1N7
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 7pm |