The Winslow Spa

"I think instead, you should just put your phone down, and take this time for yourself."

Adriana was right.

I came to her a few minutes before our appointment for the Align & Glow (meditation/yoga + facial)
I was a rush of energy, as always... going a mile a minute, the attention span of a squirrel 🐿

"K so I'm gonna film us, do a before andnafter, and maybe a video of come with me while I do this treatment, and a time-lapse to we can create some content, then we can do.....oh lets go over here and we can chat about this and that...."
🌬

But instead of putting the business first, I put myself first, with the help of Adriana.

And it was everything I needed.

Because minds race. We are in hustle and get sh*t done mode, problem solving and anticipating and firing on all cylinders. We don't feel like we can let go, because if we do, we feel guilty because of what we "should" do to be productive...
When really
The most productive thing we can do
Is take care of ourself

And while taking care of ourself may not look like being physically productive...
It is
On so many levels

So if youre an A Type
Or a human who needs a moment, 90 minutes of no one calling your name, and space to breathe and reset...maybe feel human again

This is for you.

Align & Glow (hour facial)
Align & Reset (hour massage)

30 min of Yoga (gentle, customized) &
Mindful meditation to settle in your soul, in the same treatment room,
Before moving up to the bed to really enjoy your facial or massage.

🪷You give so much. It's time to return and reconnect with yourself

Use your phone for some good 😌
📲Book online
Wed - Sat

💆‍♀️Align & Glow • 90min • 179
•30 min Gentle, personalized Yoga movement
• 60 min Gentle Facial

🧘‍♀️Align & Restore • 90 min • 179
• 30 min Gentle, personalized yoga movement
• 60 min Lymphatic + Ayervedic Head Massage

🍋Welcome Adriana
Lets get to know her!..
Hi 🪷 I'm Adriana!
I am a mom of two boys, an elementary school principal, and the founder of Lemon Tree Yoga.
After my own healing journey, I was drawn more deeply into the practices of yoga, somatics, breathwork, and mindfulness as a way to support nervous system regulation and reconnect people back to themselves.

As a certified yoga instructor, mindfulness and somatic teacher, my personalized approach blends gentle movement, breath, grounding practices, and compassionate awareness to create spaces that feel calming, supportive, and deeply human.

My work is rooted in the belief that healing doesn’t need to be forceful - sometimes it begins simply by slowing down, breathing, and learning to feel safe in your body again...

💭If you're in need of a reset, a space to give back to yourself and breathe...
(and don't worry, you're not cheating on your yoga studio...)

🧘‍♀️A gentle personalized flow to deepen your breath, create movement and uplift your soul
Settles you right into your next restorative treatment: facial or massage ✨️

Align and Glow• 80min
Align and Restore • 90 min..

For those who crave that extra space, and extra day in the week...The deep exhale.
For those who need to slow down, breathe, and reset. And add a little sunshine 🌞

Together, The Winslow Spa and Adriana have created two experiences designed to bring you back to yourself, to align, refresh and restore.

🌿 ALIGN & GLOW A 30 min personalized movement practice, followed by a 50min Gentle facial for hydration, balance, and radiance.

🌿 ALIGN & RESTORE A 30min personalized movement practice, followed by a 60 min Ayurvedic-inspired massage to encourage relaxation, lymphatic flow, and renewal.

Imagine the deeper relaxed state you can melt into, when you calm & reconnect to your breath & your body, before your relaxation treatment.
Advanced level: Unlocked.

Move. Breathe. Restore.
🪷Your wellness journey begins here.

Which experience are you choosing first