A Touch of Energy

A Touch of Energy

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Healing for emotional, mental, physical & spiritual healing, to bring back balance to the energy force that forms our very existence.

Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki can only be used for good, and can not harm. It is an excellent supplement to enhance, rather than interfere with medical interventions such as medications, surgery & psychotherapy.

10/09/2026

This is a little Happy Thanksgiving picture I posted 10 years ago! There is always something to be thankful for! - he’s still adorable! Wishing you all, a healthy, happy Thanksgiving! What are you thankful for?

10/04/2026

And they just keep bringing me so much beauty in every week!!!

10/01/2026

WELCOME OCTOBER! Thank you for the beautiful colours and the perfect crisp mornings! Please be kind…

09/22/2026

When they just keep giving and giving & giving…. I am in love with my dahlia’s…. Every week, fresh beautiful flowers for me!

09/20/2026

I was truly, truly humbled by such a random act of love, kindness and generousity last night…. This beautiful hand made blanket to keep me warm on these chilly evenings!! So completely unexpected and so loved! You can feel the love & care that was put into making this….. “From Antoinette

“Dear Trudy,
I made it with you in mind for all the hard work you do to help others. You are a sweetheart and I wish I could come see you.
Take Care”

Honestly…. beyond words of gratitude.

09/15/2026

Nothing like running out to the garden in the morning & cutting yourself some beautiful fresh flowers! What a great way to brighten up a day, a room or even a mood! Happy Tuesday!

Photos from A Touch of Energy's post 09/14/2026

Them: Why don’t you work Mondays anymore? Me: This is my day to get my own stuff done…. Taking care of my family & booking appointments for myself, my Mondays are my scheduled ‘tear down’ days… After every patient the room is disinfected, and at the end of the week, it is completely sanitized from top to bottom. THIS is what we do ‘on my day off’…. Keeping your environment safe & clean.

Photos from A Touch of Energy's post 09/12/2026

Potatoes are one of the EASIEST things to grow! We planted a few potatoe eyes and yielded (for the sake of a few ounces) 25 lbs of Purple Huckleberry Gold and Russian Blues!! I absolutely LOVE my veggie garden and all the ORGANIC benefits it provides! We will of course, save a few of these little gems for next year & resow & reharvest again!

09/02/2026

ahlia’s are absolutely stunning! This is the first year I have planted them, and these bouquet size blooms are just breathtaking! Just cut these little beauties and will have some beautiful blooms until it’s time to dig them up & store them until next year (when I’ll have even more)!! So grateful our farmer gifted these tubers to us to start our journey of the dahlia flowers! I used to buy them from the nurseries every year, but they were annuals… these babies, they will reproduce & give me a beautiful bounty for the years to follow!

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1472 Thorndyke Crescent
Mississauga, ON
L4X

Opening Hours

Tuesday 7am - 6:30pm
Wednesday 8am - 6pm
Thursday 8am - 6:30pm
Friday 8am - 4pm

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