Keep Fit / Restez En Sante
Personal one on one Fitness, wellness + rehabilitation Trainer Mt Tremblant area
Private Quality Professionally Equip. Making fitness fun is important.
Gym
Over 24 yrs experience
McGill University Certified ..ex-OR + Delivery room Nurse
Cell 425-4502 Making people of all ages and genders the most fit and healthy they can be. I have been in the business for over 20 yrs and being 63yrs old I know at times it can be hard but the returns are so gratifying. With my orthopaedic background as a nurse I am challenged at rehabbing clients through their injuries and limitations
09/02/2023
Wow I take absolutely no credit for these blooms just happen to be in my yard. Okay I’ll take a little credit
08/18/2023
Going out in this MONSOON weather pulling out the ole Billy Boots..at least my thristy well and grass is thriving…
03/07/2023
Yum last nite huge salad with tons different greens beans etc pizza cauliflower get it only at Metro I jazzed it up with spread garlic onions jalapeño peppers mushrooms 🍄 filling and satisfies the ole belly I need calcium so kale bok choy broccoli and spinach great for extra boost
03/06/2023
Finally feeling better from stupid covid episode lasting over a week but going cookoo so decided to go out of course will wear my trusty mask 😷 Kleenex company made a fortune from me my hubby
03/02/2023
Over 10 hrs coming home on planes some putz was coughing next to our seats no mask i was wearing one but who’s to know when and who was the generous donor of this misery been sick now for a week my husband also got it which a man never in 30 yrs have i seen him sick driving me cookoo help !
04/05/2022
03/20/2022
Back to work after a winter spent in sunny Poipu,Kauai..now the weather is warming up..phew! Backto training my clients and making them continue or begin their healthy fit lifestyles..feel free contact for any other information about y PRIVATE all equipped gym 3 minutes for old Tremblant village..situated on scenic mountain top..
03/08/2021
Okay enough of this winter! -21 this a.m. too much now come on summer kick in my ole bones are not happy ...Still hate winter ..from inside toasty home not bad but ya gotta get out there ice BTW on my eyelashes AGAIN! YUCK
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Type
Téléphone
Site Web
Adresse
Mont-Tremblant, QC
J8E3N2