Wellness with Sabrina

Un plaisir de clore cette 'semaine de la femme' au Foyer du monde ; centre d'hébergement pour les personnes réfugiées en situation précaire. Six massages en une journée, quelle belle façon de se remettre à offrir des soins ❤☺️🙏🏼 un grand merçi aux organisateurs de cet événement, au staff et aux bénévoles de prendre part en un si beau projet 🌻

It's holiday season! And I'm here for your friendly reminder to encourage local artists and service providers during the holidays 🎄🎁💫

Because the best gifts are made with love 💙 wether it be a friend of yours who makes candles, jewelry, tattoos or even offers massages 🙃🙋🏽‍♀️🤷🏽‍♀️

That's right, I'm also glad to announce that I'll be getting back into my practice with this beautiful, warm and cozy new work space right from home 😊🌿

Private message me for bookings,
Happy holidays! 💚

So (when) we've tackled our fears, nurtured our need for creativity, ignited our inner fire, connected with our heart, and have spoken our truth, we continue on to explore hearing not only the people around us, but our inner voice. Truly hearing them.

We both know which voice I'm talking about...

That gut feeling, the one that holds the sometimes bitter truths we don't always want to accept and honor. The one leading us on unnexpected paths for reasons we can't quite explain.

Our 🌟intuition🌟

That magical part of us that has us expressing: "damn, I KNEW I should (or shouldn't) have" , "I had a FEELING".

When was the last time your intuition tried to 'tell' you something?
Did you listen to it?

Let's talk about Love!

And those who know me know that Love also means Self-care with a capital 'S' 💚

What are your favorite self-nurturing, go-tos?

A few notes on Love

What is your love language?
Do you allow yourself to embrace and accept love into your life? How do you express it? & How do you practice self-love?

When do you feel most loved?
Are you able to recognize when you are in need of it?
Do you feel comfortable reaching out for it? How do you or could you do so?

Is setting boundaries not a form of love? How about simply listening to your heart...

Remember, love is everywhere, always. Wether it be unconditional, romantic, affectionate, familiar, enduring, playful, platonic or self-nurturing. It is said that even it's opposite; hate, is really just an expression of love itself!

Beyond grief, beyond putting up walls, beyond competition and comparison... Lies loving-kindness, collaboration and compassion. This is where we realise that we are all walking reflections of each other. All beings in need of love. Love unites us all and can take on many forms. Can you feel it?

Dare to love yourself so fiercely, that no one could ever say or do anything to make you feel like anything less than the perfect being that you are...

Oh! &One more thing... Taking the time and finding ways for one to recharge is also self-love, especially when one is very giving. So don't forget to give as much to yourself as you do others!!!

"Because if you can't love yourself, how in the hell you gonn' love somebody else!? Can I get an aaaamen?" 😉 -Rupaul

💚💚💚💚💚💚💚