The Rested Sole

Hey everyone👋🏻 Donate & shop to help out some local causes!

2nd Annual 🖼️ Art in the Attic Art Sale

📍 Moose Jaw Centre for Arts and Culture (217 Main St N)
🗓️ Saturday October 17 @ 10:00-4:00pm
👥Rotary Club of Moose Jaw Wakamow
💵 $5-$100+ (over 940 pieces last year!)

🎇Beautiful art with meaningful impact.

Your donations of once loved art are turned into food for children, scholarships, clothing, books, community supports, medical supplies and so much more.

We’ve collaborated with the Moose Jaw Centre for Arts and Culture, home of the Mae Wilson Theatre, WDM Moose Jaw, Strictly Fences Ltd, and YOU (the community), to create another Art in the Attic sale!

Last year we were blown away with the community support. So many people came out to shop the over 940 donated art pieces we collected and we have aimed to make this year even better!

⭐️ No entry fee!
Come browse, bring a friend and enjoy a Lemonade or Coffee while you treasure hunt for the perfect art pieces for your space.

Art to donate?
Drop off at Western Development Museum, 7 days a week until October 10th or email [email protected] to arrange pickup of hard-to-manage donations!

Come join in on this workshop!
Your body will thank you 🤍

Registration is officially open. 🤍
Six-week somatic movement class — Part One: Foundations
📍 Fit4Life Moose Jaw (303 High Street W)
🗓️ Daytime: Tuesdays @ 1:00, Evenings: Wednesdays @ 6:15
⏰ 90-minute classes
💵 $150
👥 15 spots (for each class) — small on purpose
Starting the week of September 21st. These first six weeks build the foundation — core, lower body, and the basics of why your body holds tension in the first place.
Heads up, so you know what you're signing up for: this is planned as a two-part series. A second six-week round is in the works for right after this one ends, going deeper into the upper body — neck, jaw, shoulders, the spots that tend to hold the most. That round will be open only to women who complete this first one. More on that in class!
If you've been holding a spot in your head for this, now's when you make it real!
Share this with friends you think would benefit, and feel free to message me with any questions you have!
Daytime class signup: https://app.acuityscheduling.com/schedule.php?owner=39600794&appointmentType=97262158
Evening class signup: https://app.acuityscheduling.com/schedule.php?owner=39600794&appointmentType=94582771

18 years have gone by since I started in this industry.

Time is fleeting. Industry evolves, workplaces transition, technology and techniques change but the connections with people remain the core.

I find now, more than ever the importance of human touch, community and a genuine in person conversation. How it can truly uplift your spirit.

If you find yourself wanted to pour a little bit of connection back in your own cup you’re welcome here!

I’d love to have you spend some time in my studio’s.

Much love,
Staci

Isn’t that the truth

If your looking for a lovely soul to recieve acupuncture from go see Michelle!

🌿 Reintroduction & Invitation 🌿

Hi, I’m Michelle Engel, a Registered Acupuncturist offering treatments in Bridgewater, NS and Moose Jaw, SK.

When people work with me, they often leave describing a sense of exhale — a feeling of reset, or feeling more like themselves. My efforts are toward creating space for your body to settle, your mind to quiet, and your system to reconnect with its own balance.

In an appointment with me you can expect to feel comfortable and relaxed, with minimal discomfort. I will stay in the room with you through your whole treatment and ensure you feel supported and safe as you receive care.

Acupuncture is part of a framework that views the body, mind, and spirit as inseparable. It can help ease physical pain and tension, calm the nervous system, regulate hormones and digestion, support sleep and mood, and restore vitality in times of stress, grief, or transition. There is so much this medicine has to offer!

With acupuncture you can be met where you are — whether you come in with a specific concern or simply the sense that something in you wants to shift.

Each treatment is attuned to your unique needs. Sessions are gentle, collaborative, and guided by the pace of your own body — creating conditions for safety, release, and renewal.

In my own life, I am focused on learning how to move toward my own balance with kindness and curiosity. That same intention shapes how I hold space in my practice: steady, warm, and deeply respectful of your lived experience and needs.

If you are interested in trying acupuncture for the first time, or ready to resume treatments, I’d love to meet you. I invite you to reach out via message or book an appointment through the link in my profile.

🍂 🍁 thank you for being here!

Michelle Engel R.Ac

Do you have some art sitting around you’d like to get rid of & have it go to a local cause?

You have until October 11th to drop off your pieces and with your once loved art you are going to contribute towards some great local initiatives!

If you need help dropping off TXT me & I’ll help you out!