Newmarket Therapy Centre

Our 5-Session Stress & Anxiety Program blends mindfulness and Acceptance & Commitment Therapy (ACT) into a focused, supportive format — practical tools you can actually use in daily life. Five one-hour sessions, in person or online, each shaped around your own therapeutic goals.

Led by Elena Tikhostoup, RP (Qualifying), a Master's-level clinician working under senior clinical supervision.

$50 per session · Sliding scale available for students (high school, college & university)

It's one of our most popular programs, and spots go quickly. Find your spot:
https://newmarkettherapy.com/stress-anxiety-program/

Questions? Call Susan, o

Mindfulness Program An affordable focused 5-session stress and anxiety program (in-person or virtual) in Newmarket blending mindfulness and ACT. Book a free intro call today!

Meet Elena Tikhostoup, our student intern at Newmarket Therapy Centre.

As a Master's-level Registered Psychotherapist (Qualifying) working under senior clinical supervision, Elena offers quality, compassionate therapy at a reduced rate — making support more accessible for our community. Sliding scale also available for students (high school, college, and university).

Warm, unhurried, and genuinely invested in your goals — in person or online.

Curious? Reach out to Susan, our Client Care Manager, at (289) 500-8039, or learn more here:
https://newmarkettherapy.com/stress-anxiety-program/

With a team of over 20 therapists, we are able to match you with someone who truly fits your needs.
Personalized care starts here.
https://newmarkettherapy.com/get-started/

Changes in mood, withdrawal, or increased stress can be signs your teen may need support.

Early intervention can make a meaningful difference.

We are here to help.

www.newmarkettherapy.com

Many relationship challenges come down to patterns that repeat over time.
With the right support, these patterns can change.
Couples therapy is available.
https://newmarkettherapy.com/

Getting support should not take months.
We offer fast access so you can start therapy when you need it most.
Book your session today.

Cognitive Behavioral Therapy helps you understand how your thoughts, emotions, and behaviors are connected.

Once you see the pattern, you can start changing it.

Find the right therapist for you.

Depression can feel like exhaustion, numbness, or disconnection.
It is not always visible, but it is real and it is treatable.
You do not have to go through it alone.

We are now offering in-person therapy in Aurora, in addition to our Newmarket location.
If you have been looking for the right support close to home, we are here to help.
Book your session today.
https://newmarkettherapy.com/aurora/?utm_source=invigo-meta-sm&utm_medium=social&utm_campaign=c1