Breathe in Wellness
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Registered Massage Therapist and Yoga Instructor in North Bay, ON. She is currently living and working in North Bay, ON.
Kelsey has been practicing as a Registered Massage Therapist since January 2018, and teaching yoga since September 2013. Her massage sessions are built on breath, mindfulness, and a strong understanding of the body. Her techniques range from deep tissue & sports, injury/surgery rehab; to stress reduction & relaxation as required by the client. She approaches health from a holistic perspective and has a special interest in lifestyle medicine.
11/21/2022
The fresh snow❄️ has inspired some openings for weekend appointments :). December appointments available AND weekend gift cards available for the holidays. Email [email protected] to book
10/20/2022
Back to the office, check out how to set-up your work station to avoid pain/discomfort down the line!
Ergonomics Expert Explains How to Set Up Your Desk | WSJ Our desks weren't made for us. They were made for everyone. So ergonomics expert Jon Cinkay from the Hospital for Special Surgery is here to show you how to ...
06/17/2022
Every Saturday 9am, FREE timed 5km event. Walk, run, jog. Dogs welcome. Strollers welcome. Thank you to all the volunteers who make this possible! So much fun!
Register at: https://www.parkrun.ca/register/
06/17/2022
Thank you for offering this every weekend in the summer. What an amazing way to make our community a great place to live
Thank you Mother Nature for raining last night instead of this morning- your outdoor yoga community appreciates it very much 🙏 🌧
Yoga in the Park is ON this morning!! Please join us for this beautiful park class at the Kiwanis Bandshell from 11-12
🌿💜⭐️
06/16/2022
Great article and congratulations to Dick Tafel on this recognition! Greenspace is vital to healthy ecosystems and communities. Big thank you to Dick Tafel and Fred Pinto as well as those of for keeping us connected to nature 🌲🌳🌿.
North Bay senior wins environmental award An 89-year-old North Bay man has won an award for his role in protecting the Laurier Woods Conservation Area.
02/15/2022
Tough work day? Take a microbreak, take your eyes of the screen and stretch!
'Microbreaks' keep you more engaged on tough work days - Massage Therapy Canada Microbreaks seem to help tired employees bounce back from their morning fatigue and engage with their work better over the course of the day, the researchers
Found on FB Marketplace if anyone's looking for a stand-up desk!
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Contact the business
Website
Address
1138 Cassells Street
North Bay, ON
P1B4B2
Opening Hours
| Monday | 1pm - 7pm |
| Tuesday | 12pm - 6pm |
| Wednesday | 12:30pm - 6:30pm |
| Thursday | 12pm - 6pm |
