A Passion for Life
Massage Therapies / Energy Based Therapies / Nutrition / Products
MASSAGE THERAPIES:
~ Aromatherapy Massage
~ Hot Stone Massage
ENERGY BASED THERAPIES:
~ Reiki
~ Reflexology
~ Reconnective Healing
NUTRITION:
~ Assessment & Consultation
~ Nutrition Counselling (virtual or in house)
~ Hands on Nutrition Coaching (shopping, in home meal prep &
planning)
PRODUCTS: (plant based, chemical free)
~ Pure Essential Oils
~ Skin Care Products
~ Hand Sanitizers
~ I
Good health doesn't require special equipment nor does it have to break the bank, in fact, most of it is simple and free!
I use Benzoin essential oil in several of my skin care formulas; suitable for all skin types, gentle, soothing and highly effective.
06/22/2026
When we share our time, our kindness, and our wisdom, we create ripples of positivity that extend far beyond our immediate circle. Embrace the power of giving, for it is through this selfless act that we truly shine.
06/20/2026
A day of activities, food and vendors. Come check us out.
Northern Skies Wellness Festival Beneath the skies, we move, breathe & connect. A summer gathering for movement, healing, nature, workshops & community.
06/19/2026
Looks like we’re in for a cool weekend, which calls for a hot bowl of Carrot Lentil Soup, one of my personal favourite soup recipes. It's the perfect comfort food to cozy up with on a gray rainy day, loaded with flavour and warming spices.
06/18/2026
As summer approaches, it’s time to enjoy those HOT, sunny days ideal for the beach, gardening, camping, and vacations. Don’t find yourself unprepared; instead, keep this effective sunburn relief remedy at your fingertips, crafted from just three simple ingredients. This homemade solution provides immediate comfort while also supporting your skin's healing process.
06/17/2026
Gardening is more than just a task—it's an opportunity to engage with nature. Since it can be physically demanding, it's wise to prevent injuries by incorporating a brief warm-up and practicing mindful ergonomics. The garden is my sanctuary, where I can easily spend an entire day. So it’s crucial to incorporate stretching, alternate tasks, and take breaks to ensure I can do it all over again the next day.
Receiving sufficient Vitamin D from sunlight is crucial for maintaining good health; however, too much exposure can be counterproductive. To safely enjoy sunbathing, target 15 to 20 minutes without sunscreen to facilitate Vitamin D absorption. After that, apply your preferred blend of oils or a non-toxic sunscreen for the remainder of your time in the sun.
06/15/2026
MONDAY VIBES - These powerful words encapsulate a profound truth about human interaction. They remind us that emotions are the lasting imprints we leave on others, more enduring than words or actions alone. In every encounter, we have the opportunity to create positive experiences and meaningful connections that resonate deeply with the hearts of those around us.
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Contact the business
Website
Address
1180 Cassells Street, Unit 106
North Bay, ON
P1B4B6
Opening Hours
| Monday | 10am - 5pm |
| Tuesday | 10am - 5pm |
| Wednesday | 10am - 5pm |
| Thursday | 10am - 5pm |
| Friday | 10am - 4pm |
| Saturday | 10am - 3pm |