QubeCore Sports & Rehab
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Multi-disciplinary sports & rehab centre in North Vancouver Chiropractic | Physiotherapy | Massage Therapy | Kinesiology | Sports Medicine
09/24/2026
Are you experiencing jaw pain? 👄🦷
Jaw pain, clicking or popping, headaches, facial tension, and difficulty opening your mouth can all be associated with TMJ dysfunction.
TMJ pain can be influenced by factors such as jaw clenching, teeth grinding, muscle tension, posture, stress, or previous injury. Treatment focuses on identifying the contributing factors and improving jaw mobility, muscle function, and overall comfort.
At QubeCore Sports & Rehab, we offer treatment for TMJ pain to help you get back to moving and functioning comfortably.
Don’t ignore persistent jaw pain — book an assessment with our team at QubeCore.com 🗓️
Neck pain after a car accident? 🚗
Even a seemingly minor collision can leave you feeling stiff, sore, or tight through the neck and upper back. Common post-accident symptoms can include:
• Neck stiffness and reduced mobility
• Upper back and shoulder tension
• Muscle soreness or tenderness
• Headaches associated with neck tension
In this video, Dr. Alex uses manual therapy and chiropractic adjustments to help address areas of tension and restricted movement as part of a personalized treatment approach.
If you’ve been experiencing pain or discomfort after an MVA, getting assessed can help determine the right next steps for your recovery.
To book an appointment with Dr. Alex, visit us at QubeCore.com 💻
09/22/2026
Acupuncture, tailored to you 🌿
From pain and sports injuries to stress, sleep, digestive health, women’s health, and nervous system support, acupuncture can be used as part of a personalized approach to whole-body wellness.
With Einaz, treatments may incorporate:
• Acupuncture & electro-acupuncture
• Cupping, fire cupping & gua sha
• Auricular acupuncture & ear seeds
• Moxibustion & trigger point acupuncture
• Sports & cosmetic acupuncture
• TCM & holistic diet therapy
Whether you're managing pain, recovering from an injury, or looking for support with your overall health, Einaz takes a personalized approach to treatment.
Book your acupuncture session with Einaz at QubeCore.com 🗓️
Tight traps? Tension around the base of your skull? Dry needling may help target those stubborn areas 🎯
Dry needling uses thin, sterile needles inserted into specific muscles and trigger points to help reduce muscle tension and improve local blood flow and mobility.
In this treatment, needles are placed in the upper trapezius and suboccipital muscles - areas that can become tight with prolonged sitting, poor posture, stress, repetitive activity, or certain types of headaches.
Potential benefits include:
• reducing muscle tension and trigger point sensitivity
• improving range of motion
• decreasing localized pain
• supporting muscle relaxation and recovery
Dry needling is tailored to each patient based on their symptoms, assessment, and treatment goals.
Interested in seeing if dry needling is right for you? Book online at QubeCore.com or call us at 604.210.2274 🗓️📞
Headache relief starts at the neck 💆
The suboccipital muscles are a small group of muscles at the base of the skull that help control head and neck movement. When they become tight or irritated, they may contribute to neck tension, reduced mobility, and certain types of headache pain.
In this video, our chiropractor, Dr. Soroush, demonstrates hands-on treatment targeting the suboccipital region to help reduce muscle tension and improve mobility.
If headaches are frequently accompanied by neck stiffness or tension, addressing the surrounding muscles and joints may be an important part of your treatment plan.
Book an assessment with Dr. Soroush at QubeCore.com 🗓️
09/17/2026
Did you know we offer Diagnostic Ultrasounds? ⚡️
Diagnostic ultrasound is a non-invasive imaging technique that allows physiotherapists to accurately assess musculoskeletal conditions and soft tissue injuries in real time.
Some common uses of diagnostic ultrasound include:
● Shoulder: Rotator cuff tendinopathy, bursitis, and other soft tissue injuries.
● Foot and Ankle: Ligament injuries, tendinopathy, bursitis, Morton’s neuroma, and plantar fasciitis.
● Knee: Patellar tendinopathy, quadriceps tendinopathy, osteoarthritis, bursitis, joint effusions, Baker’s (popliteal) cyst, and hamstring injuries.
● Elbow: Tennis elbow, golfer’s elbow, and biceps tendon injuries.
● Wrist and Hand: Carpal tunnel syndrome, tendinopathy, pulley injuries common in rock climbers, tenosynovitis, and capsulitis of the fingers.
Our physiotherapist, Max Insa, offers this service. To book an appointment with him, visit us at QubeCore.com 🗓️
The Ultimate Calf Reset 🦵
Tight, overworked calves can benefit from a combination of hands-on and therapeutic techniques. This session brings together three approaches to target muscle tension and support recovery:
• Massage: Helps address areas of muscular tightness, improve local circulation, and promote relaxation of the calf muscles.
• Fire cupping: Creates negative pressure over the tissues, helping to mobilize superficial soft tissue and promote local blood flow.
• Acupuncture: Uses targeted points to support pain modulation, muscle relaxation, and overall recovery.
Combining these techniques can provide a more comprehensive approach to calf tension, whether you're dealing with muscle tightness, training demands, or general soreness.
To book an appointment with Yasaman, visit us at QubeCore.com 🗓️
09/15/2026
Meet Arthroben by Designs for Health 💊
A comprehensive joint-support formula designed to support healthy joint function, mobility, and overall musculoskeletal health.
Why it works
• Combines clinically researched ingredients that work through complementary pathways
• Supports a healthy inflammatory response in the body
• Helps provide nutritional support for cartilage and connective tissue
• Designed to support joint comfort and mobility
• Includes ingredients that support the body’s natural antioxidant defenses
Benefits at a glance
✓ Supports healthy joint function
✓ Promotes mobility and flexibility
✓ Supports cartilage and connective tissue health
✓ Helps maintain a healthy inflammatory response
✓ Provides targeted nutritional support for active lifestyles
Why choose Arthroben?
Arthroben combines multiple joint-support nutrients in one convenient formula, making it a practical option for those looking to support their joints as part of an active, healthy lifestyle.
Whether you’re staying active, working on your mobility, or looking to support long-term joint health, proper nutrition can be an important part of the bigger picture.
📍 Available for purchase at QubeCore Sports & Rehab.
Click here to claim your Sponsored Listing.
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Telephone
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Address
126 East 15th Street, Suite 110
North Vancouver, BC
V7L2P9
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 5pm |
| Sunday | 9am - 4pm |