Soma Thermal Spa

DM soon to avoid disappointment as RMT appointments become so scarce towards the end of the Calendar year!

What were we serving up at SOMA this day? For those of you who haven’t discovered Ananda yet, this is a blend of superfood mushroom extracts, featuring Lion’s Mane, Turkey Tail, Reishi, and Cordyceps, alongside natural botanical ingredients. Inspired by mushrooms long used in traditional food and beverage cultures, blended into smooth, nostalgic soda flavours - No caffeine. No sugar. Nothing artificial. Link in bio! 🍄‍🟫

There’s a reason a cedar sauna is so restorative. As the wood warms, it releases its natural aroma, filling the air with earthy, woodsy notes that travel directly to the parts of the brain linked to emotion, memory, and reward. When your brain recognizes a scent as calming and pleasurable, it can activate its reward pathways, including the release of dopamine, adding another layer to that unmistakable feeling of ease.
At our thermal spa, the cedar sauna is more than a source of heat. It’s a sensory ritual where warmth, scent, and stillness come together, inviting you to slow down, reconnect, and leave feeling renewed. 🌲🧘🪷

Regular sauna use may help men by:
•Supporting relaxation and stress reduction.
•Promoting muscle recovery after exercise.
•Improving circulation through increased blood flow.
•Encouraging better sleep quality for many people.
•Providing a dedicated space to disconnect, reflect, and recharge.
•Supporting overall well-being when used as part of a healthy lifestyle.