Seek Wellness Inc

Cozy Night Yin & Sound Bath at the Farm

Take time for yourself — step away from the rush of daily life and join us for an intentional evening of rest, reflection, and deep relaxation inside the beautiful Saskatoon Farm Greenhouse.

As the evening light fades, you’re invited to slow down, breathe deeply, and find comfort in a warm, cozy space surrounded by nature. Sip herbal tea or hot chocolate, enjoy light snacks, and settle into a soft, nurturing atmosphere designed to help you release tension and recharge.

Dress cozy — think sweaters, sweatpants, and fuzzy socks — and prepare to melt into relaxation.

Your Evening Flow

6:00 PM – 7:15 PM | Arrive & Unwind• Explore the beautiful greenhouse space and gardens. Sip herbal tea or hot chocolate and enjoy nourishing snacks. Receive a complimentary mini massage. Browse simple wellness-inspired goods. Set up your cozy space for the evening.

7:15 PM – 7:30 PM | Transition & Settle In Find your spot and let go of the day. Ease into calm with mindful breathing and soft lighting

7:30 PM – 9:00 PM | Yin Yoga & Sound Bath Journey. Sink into long, restorative Yin postures for full-body release. Be guided into deep relaxation with sound bowls and soothing tones. Let the combination of movement, breath, and sound invite peace and inner stillness

What’s Included

• Nourishing snacks + herbal tea + hot chocolate + bottled water

• Yin yoga, breath work, and sound journey

• Complimentary mini massages

• A cozy and welcoming atmosphere surrounded by nature

Please bring: A yoga mat and anything that helps you feel comfortable — a blanket, pillow, sweater, or extra layers for added warmth.

This evening is thoughtfully designed to help you reset, reconnect, and rest before the busy season ahead. Join us for a cozy, heartwarming night under the glow of the greenhouse — you deserve this time for you. Please note: There will be a videographer / photographer capturing the event. By attending, you agree to potentially appear in photos or videos.

https://www.seekwellness.ca/event-details/cozy-night-yin-soundbath-at-the-farm

Join us for this amazing event at Saskatoon Berry Farm. Step away from the rush of daily life and take time for yourself during this special evening of yoga, sound bath, and meditation. Enjoy the warm and tranquil atmosphere of the greenhouse, surrounded by nature and fairy lights.

Join Us for an Evening of Ease
**Date:** November 9th
**Time:** 6:00 PM - 9:00 PM
**Location:** Saskatoon Berry Farm Greenhouse

Evening Flow:
- 6:00 - 7:15 PM:
Arrive at your own pace. Stroll through the gardens, soak up the natural surroundings, and browse a small selection of wellness-inspired offerings. Enjoy complimentary massages, sip herbal tea, and indulge in light nourishing snacks. Set up your cozy space for the evening.

- 7:15 - 7:30 PM:
Transition into stillness. Take a moment for quiet reflection and mindful breathing as we prepare for the journey ahead.

- 7:30 - 9:00PM:
Engage in gentle yoga, followed by a sound journey and meditation. Flow through soft restorative yoga, and let the soothing tones guide you into deep relaxation. This combined experience of movement, breath, and sound will invite ease and inner calm.

**What’s Included:**
- Nourishing snacks, herbal tea, and bottled water
- Gentle yoga, breath work, and a sound journey
- Complimentary massages
- An opportunity to explore simple wellness goods
- Refreshing cool towels (lemongrass or unscented)

**What to Bring:**
- Items that help you feel comfortable ( sweaters,blankets, pillows, extra layers, cushions- think sweater weather)
- A yoga mat (required, as all sessions will be held on the ground)

We want you to feel supported and grounded throughout this beautiful experience. Join us and reconnect with yourself in this nurturing space!

www.seekwellness.ca

🌙 Cozy Night Yin & Sound Bath at the Farm

Join us for a warm and relaxing evening inside the Saskatoon Farm greenhouse!

Date:Sunday, November 9, 2025
Time: 6:00 PM – 9:00 PM
Location: The Saskatoon Farm, 80181 338 Ave E #20, Foothills County, AB T1S 4S3, Canada

Event Highlights:

- Gentle Yin Yoga:Melt away stress and tension as you settle into deep rest with calming Yin yoga.

- Soothing Sound Bath:Experience the healing vibrations of sound bowls that will lull you into relaxation.

- Herbal Tea & Hot Chocolate:Enjoy warm, comforting beverages to enhance your cozy experience.

-Vendors: Enjoy local vendors

**Dress Code:** Wear your comfiest attire — think sweaters, sweatpants, and fuzzy socks!

Unwind under the soft glow of the greenhouse while connecting with the community.

www.seekwellness.ca

Don’t miss this chance to embrace the cozy vibes of the season!

We look forward to seeing you there!