Total Athletics: Training & Rehab
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Strength & Conditioning | Personal Training | Sport Team Training | Registered Massage Therapy
10/03/2026
42,195 metres. One Team. One big reason 🩷
Today some of our members took on the marathon row to support Breast Cancer Canada . We’re pretty proud of this crew for showing up and putting in the work for something bigger than themselves 🎀 🚣
we’re celebrating progress one member at a time! 👏
Justin’s up first 🤸
09/29/2026
Wondering what training at Total Athletics is like? Our members say it best💙
Total Titans has started! 🤗
It’s about building strength through movement, confidence through play and developing skills that grow with them all while giving them a space to learn, try new things, make friends and most importantly have fun! 🦁
We have 6 weeks left! And yes we have a couple of spots left!
Sign up now and join our Total Titans! 💪🏻
🦁 Sundays at 9:30AM
🗓️ September 20th to November 1st
✨ Ages JK-Grade 2!
09/14/2026
Total Athletics was out supporting the Orangeville Fire Services charity golf tournament this weekend! ⛳️
Always a great time getting together, supporting a great cause, and spending the day with some familiar faces outside of the gym.
Thanks to Orangeville Fire for putting on such a great event and letting us be a part of it! 🚒
Total Titans is about so much more than getting kids moving. 💙 🦁
It’s about building strength through movement, confidence through play and developing skills that grow with them L while giving them a space to learn, try new things, make friends and most importantly have fun!
Our 7 week session starts September 20th! Only a few spots left!
🦁 Sundays at 9:30AM
🗓️ September 20th to November 1st
✨ Ages JK-Grade 2!
We can’t wait to see all our little Titans back in the gym!
Sign up through 5e link in our story or bio! 💙
08/31/2026
Just a few things we think are kinda great around here 😉
Good workouts. Good people. Celebrating every win (big or small), and having a place you actually want to show up to.
That’s pretty chic if you ask us 👏
Our next Total Titans session is coming! 🦁💙
We’re kicking things off September 20th!
This session will run for 7 weeks, with our final class on November 1st (we’ll be taking Thanksgiving weekend off).
📅 Sundays
⏰ 9:30 AM
📆 September 20 – November 1
💙 7-week session
Total Titans is all about getting kids moving, learning the basics of fitness, building confidence, and most importantly having fun while they do it!
If you’ve got a little one who would love to come hang out with us on Sunday mornings, check out our stories or website to sign up !👀🦁
08/17/2026
It’s Monday and the start of a new week 👏
Summer gets busy, but don’t forget to make time for yourself too, ☀️
Our classes are just one hour. Come in, get your workout done and get back to the rest of your day.
We’ll see you this week 👋 😃
Maybe you’ve been thinking about trying a class, maybe you’ve been saying “I really need to get back into a routine” or maybe you’re ready to find a class that keep you motivated. 👏
At Total Athletics there’s a little something for everyone, different classes, different goals, different fitness levels, and plenty of people who are just here to move, have fun and get a little better each week. 💪
You’ll sweat, you’ll laugh and you’ll be challenged. But you may just find a class you actually look forward coming to.
And because trying something new shouldn’t feel like a commitment, your first 3 classes are FREE. We should also mention we’re a no contract free gym!
Send us a message or comment FREE on this post to get started! 🎉
Click here to claim your Sponsored Listing.
Address
29 Centennial Road, Unit 12-13
Orangeville, ON
L9W1R1
Opening Hours
| Monday | 4am - 10pm |
| Tuesday | 4am - 10pm |
| Wednesday | 4am - 10pm |
| Thursday | 4am - 10pm |
| Friday | 4am - 10pm |
| Saturday | 6am - 12pm |
| Sunday | 6am - 12pm |
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