Annette’s Fitness Journey

It’s been a hot mess of a time since Ive actually posted. Still been doing workouts but my mojo seemed to have been missing lately. After yesterday’s Bodi event I totally was stoked to get up and push play this morning,it’s been a while since I’ve felt like that. The vibe yesterday was amazing.
One activity the council had us do was get up and go around the room almost like musical chairs & then stop & the person to your right was your partner for 10 mins & we were given 4 questions to discuss,great way to get out of your comfort zone & meet new people.
Then finished the day out with a live workout with Megan Davies and the cool down was to go around & high 5 as many people as you could again another great way to get you out of your comfort zone!!! Then got to have a picture taken with Megan!
Today was week 2 day 1 Job1 Super Block: Start Strong: Shoulders,Arms,Legs( legs are a little sore from Megan yesterday lol)
Make today a great day!

It’s been quite a while since I’ve posted anything. Kinda was in a little funk with my workouts seemed to have lost my mojo.
I finally decided that I missed lifting weights so I went back to one of my fav programs LIIFT 4 & it works well for me as it’s only 4 days a week & I can work the scheduled on how my week is going.
Had to get myself caught back up on LIIFT 4 as hubby has to work this morning & I couldn’t fall back asleep so I got up started laundry, did the dishes then mixed my GO GO juice.
Pushed play to W4D3 Shoulders LIIFT intervals & W4D4 Legs- HIIT. That’s a wrap on week 4 & half way thru the program! Hope everyone has a great Saturday!

Please share to get her back to her family