The Road To Fit - Coach Beth
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Everyone has a road, a journey, to become the fit, fabulous person they want to be. Empowering ourselves to take the first step is what this is about!
It's on like donkey Kong! It's going to take a lot of hard work and hours of studying but I will be taking my personal trainer certification exam in July!!!!!!!!
I haven't been on here in a long while as I am no longer with beach body but now working on becoming a personal trainer! If anyone is interested in helping me and having me make a plan for you for me to practice writing programs for people please let me know!
11/20/2015
Cuz my b***y just won't shrink itself....
11/19/2015
http://nobodyshamestore.com/index.php?route=common/home check out this page I just found with anti body shaming work out apparel
No Body Shame Store Your store of fun
11/14/2015
Happy weekend everyone! Go out and be adorable!
Did not feel it today but pushed it anyway ran more then C25k week 1 day 3 asked for as punishment for my lazy attitude
Run beth run
10/28/2015
Leg day
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