Christine Anderson, RMT

I have always loved the rain. I ride my bike in rain. I sit outside and watch the rain. I just want to be in nature when it rains!

The more I study anatomy, the less I believe we’re separate from nature 🌿 Honestly, I can’t believe we get to live here. I convene with nature daily. I have to.

💧Negative ions boost serotonin levels to elevate mood, increase oxygen flow to the brain for better focus, and reduce airborne allergens by weighing down dust and pollen…

🔮Offered for curiosity and contemplation—take what resonates, leave the rest🔮

Pluviophile | Negative Ions | Ottawa RMT | Woo Wednesday | Rain | Water | Earthing |

A little behind-the-scenes honesty from a solo practitioner…

This week, 20% of my appointments cancelled or were rescheduled—and it’s not unique.

To be clear, I’m not talking about emergencies or the unexpected things life throws our way.

What many people don’t see is that cancellations often come in waves. No one is planning it, but when several people need to cancel in the same week, the impact is real.

It’s been a tough go as of late. As much as I know these decisions aren’t personal, it can be hard not to feel them that way sometimes. More importantly, my practice simply can’t absorb this over the long term.

When you book an appointment, we’re making a commitment to each other. And that commitment is what allows me to continue showing up for you, week after week. 💛

Because the most meaningful moments in life cannot be measured… and we’re all just getting better with time.

Join us in Costa Rica for a Mindful Movement Retreat.

November 21-28th 🔗 link in bio to learn more

Yoga Retreat | Mindful Movement | Pura Vida Spa Costa Rica | Ottawa RMT

Embodiment is Powerful 💪🏻 Don’t take my word for it.

Join me in Costa Rica, November 21-28, 2026. Message me before the retreat is live on the website.

🔮Offered for curiosity and contemplation—take what resonates, leave the rest🔮

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Ottawa Massage | Mindful Movement | Yoga Retreat Costa Rica | Ottawa RMT |

Mindset matters 🧠 It really does.

🔮Offered for curiosity and contemplation—take what resonates, leave the rest🔮

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Mindset | Ottawa Massage Therapy | Woo Wednesday | Mindset Matters | Manifest