Glebe Osteopathy and Wellness

4 out of 5 people experience back pain at some point in their lives. It is the most common reason people reach out for treatment. Let us help you out of those statistics and back into doing what you love!

Looking for an escape from winter? Well, look no further! We have plenty of options for you to get out of the cold, whether it be with one of our Registered Massage Therapists, Manual Osteopaths or even Yoga! Come check us out and find out how we can help you with your winter blues ❄️

Yoga is back in the Glebe! And our intro month is only $50!

You can purchase your intro month by visiting us in person or contacting us by phone or email.

Our schedule is also live. You can sign up for your favourite classes through the link in our bio!

Did you know that living with physical pain can affect your mood? Our services will help you address pain - aiming to eliminate it or support you in managing it well.

You may have PLANTAR FASCIITIS if:
🦶You have pain in your heel or arch that at times can feel dull/achy or sometimes sharp
🦶 It is especially stiff and painful in the morning getting out of bed or when standing after a period of inactivity
🦶 The pain gets worse after exercise or extended periods on your feet

THINGS THAT CAN HELP!
🎉 Stretch your calf
🎉 Roll a tennis/lacrosse ball on the arch or your foot
🎉 See a Manual Osteopath or Registered Massage Therapist if pain persists

THE FIRST DAY OF YOGA IS TOMORROW! January 3rd! We still have space available at 9:30am and 11am. Click the link in our bio to book, or give us a call! Check our last post for some amazing deals. See you tomorrow!

❗YOGA UPDATE❗
We have exciting class packages available for purchase for yoga. You can purchase these passes by dropping in or by calling us. If you have any questions about the packages or want more information about yoga, give us a call, or reach out via DM!

Trust us! Feeling stiff from your week at work? Or maybe you went a little too hard on your workout. Let one of our Registered Massage Therapists help! http://ow.ly/N2OF50Lz6CM