April Ferguson RMT

My morning running buddy.
Why you should get outside for 30 mining a day:

It can:
improve your mood.
reduce feelings of stress or anger.
help you take time out and feel more relaxed.
improve your physical health.
improve your confidence and self-esteem.
help you be more active.
help you meet and get to know new people.
connect you to your local community.

Fresh air walks with Stella enjoying some sun =boosting mood, lowering the heart rate, and increase energy.

Booking spots for December 23 340pm and now December 27th booking is open 12-5 pm

April's Massage Therapy - Massage Therapy in Ottawa, ON Massage Therapy in Ottawa, ON I am a Registered Massage Therapist with 10 years experience focusing in Sports and Therapeutic Massage Therapy for injury prevention, recovery, and relaxation. Certified in Cupping Therapy, Instrumental Assisted Soft Tissue Mobilization, and as well offer prenatal trea...

With a move to Smiths Falls, I've had to make a tough and sad decision to end my massage practise in Ottawa as of Jan 1st. I will be working at a clinic in Smiths Falls, while volunteering with the Montague Fire Department. I will truly miss all my wonderful and amazing clients I've met and had over the years, some that have followed me from one place to another in the city. If anyone is looking for referrals for other massage practitioners please reach out, I will gladly give a few options. Please feel free that you can always email me if you EVER have any questions or need quick advice for a stretch or strengthen move to help any issues. My last day of work will be December 29th. Thank you everyone for being apart of my journey in Ottawa.

A reminder to take time for you. Life can be busy, but don’t burn yourself out.

Only 5 weeks left until the end of the year!! Don’t forget to take care of yourself during stressful times and use up any benefits you may have. Get your spot booked today.

https://aprilsmassagetherapy.clinicsense.com

Still openings left for Monday October 25th. Get your session booked 😊

April's Massage Therapy - Massage Therapy in Ottawa, ON Massage Therapy in Ottawa, ON I am a Registered Massage Therapist with 10 years experience focusing in Sports and Therapeutic Massage Therapy for injury prevention, recovery, and relaxation. Certified in Cupping Therapy, Instrumental Assisted Soft Tissue Mobilization, and as well offer prenatal trea...