One Wellness Ottawa

It’s hard to put into words just how magical our 2nd Rooted in Wellness Festival truly was. 🌿✨

We’re still basking in the beautiful energy of that day,the connection, the healing, the laughs, the music COREY SHEIKH , the movement, and the incredible sense of community that filled every corner of the farm.

From the bottom of my heart, thank you to every facilitator Awaken Dharma M͎i͎n͎d͎s͎e͎t͎ 𓂀 M͎o͎v͎e͎m͎e͎n͎t͎ 𓆣 M͎y͎s͎t͎i͎c͎i͎s͎m͎ Imad Khaddaj - Yoga Teacher & Holistic Wellness Heather Robynne Nick Gallarza Justine Hoang Rebecca Lantz Miranda Poelzer Falen Reid | Heal From The Root 🌱 SoundYogi - Anne-Marie | Sound Artist + Yoga Teacher Breanna Gray - Psychic, Light Language Healer & Coach - Crystals Nat | Energy Healing Facilitator ✨ Maya Luna | Microdosing Guide Rachel Maria 🙏, vendor, volunteer🙏🙏, amazing food Arlington Five and attendee who helped bring this vision to life. And a big thank you to Matt Rideau Pines Farm 🙏What was created together was something so special, and I feel deeply grateful to have shared it with all of you 🫠🫶🥰

While we’re still soaking in the magic of this year’s festival, I can honestly say that we’re already looking forward to next year💚🙌

Until then, thank you for helping create a day that none of us will ever forget. ✨🌾🙏

📸 Nick Gallarza thank you for capturing these incredible moments 🙏☀️

See you tomorrow at the Rooted in Wellness Festival! 🌿✨

We can’t wait to share this beautiful day of connection, movement, music, healing, learning, and community with you. The weather is looking great, the farm is beautiful, and our incredible facilitators and vendors are ready to welcome you.

See you at Rideau Pines Farm 💚

🔥 OTTAWA… ARE YOU READY TO MOVE? 🔥

We’re turning up the energy at the Rooted in Wellness Festival with a 2 hour Ecstatic Dance experience led by the incredible Corey Sheikh, DJ, producer, meditation teacher, and founder of AWAKEN.

Expect powerful beats, freedom of expression, connection, release, and a dance floor unlike anything you’ve experienced before. No choreography. No judgment. Just music, movement, and pure energy.

This is your invitation to let go, get out of your head, and fully drop into your body.

🌿 SOMATIC YIN with Imad 🌿

Slow down, reconnect, and give your body the space it needs to release and restore.

This deeply nourishing practice blends Yin Yoga, somatic awareness, breathwork, acupressure, and myofascial release to support nervous system regulation, mobility, tension relief, and overall wellbeing.

✨ Somatic Yin with Imad
🕐 1:00 PM – 2:00 PM
🌿 Rooted in Wellness Festival
📅 June 20th

🎟️ Tickets at onewellnessottawa.com or through the link in bio.

Follow Imad: Imad Khaddaj - Yoga Teacher & Holistic Wellness

🌿 ROOTED IN WELLNESS FESTIVAL 🌿

Join us for a full day of connection, movement, music, healing, and inspiration!

✨ Yoga
✨ Sound Healing
✨ Breathwork
✨ Meditation
✨ Ecstatic Dance
✨ Wellness Workshops
✨ Vendors & More

📅 June 20th
🕙 10:00 AM – 9:00 PM
📍 Rideau Pines Farm

🎟️ Tickets available at onewellnessottawa.com or through the link in bio.

We can’t wait to celebrate the Summer Solstice with you! ☀️💚

🍓 Our Food Menu Has Arrived! 🍓

We’re so excited to welcome back for their second year at the Rooted in Wellness Festival! 🌿

Known for their fresh, seasonal ingredients and incredible farm-to-table offerings, they’ll be serving up nourishing bites and sips throughout the day to keep you fueled for all the yoga, workshops, sound healing, movement, and connection.

From hearty lunch and dinner options to refreshing drinks, muffins, cookies, and smoothies, there’s something for everyone to enjoy.

A huge thank you to for being part of this year’s festival. We can’t wait to enjoy another delicious day together! 💚

☀️ Rooted in Wellness Festival
📅 June 20
📍 Rideau Pines Farm
🎟️ Tickets available through the link in bio or onewellnessottawa.com

What’s the first thing you’re ordering?

✨ CHANNELLING SOURCE ENERGY ✨

Have you ever wondered what people mean when they talk about intuition, energy healing, or life force energy?

Join Breanna Gray of for an experiential workshop created to help you connect with your own energy, deepen your awareness, and explore simple practices that support healing, balance, and inner guidance 🧘🏻‍♀️

Through meditation, breath, and gentle energy awareness exercises, you’ll discover that intuition and energetic connection are natural abilities available to everyone ✨🌙🤍

🌿 Channelling Source Energy with Breanna Gray
🕕 6:00 PM – 7:00 PM
☀️ Rooted in Wellness Festival
📅 June 20
🎟️ Tickets available through the link in bio or at onewellnessottawa.com

Follow Breanna:

🧘‍♀️ MEET JUSTINE (ANJALI OM) 🧘‍♀️

We’re excited to welcome Justine to the Rooted in Wellness Festival for a beautiful Dharma Yoga practice from 10:00–11:00 AM.

With over 21 years of dedicated practice and teaching experience, Justine brings a wealth of wisdom, presence, and authenticity to every class. Her grounded approach to yoga encourages strength, mindfulness, balance, and a deeper connection to self.

Whether you’re brand new to yoga or have an established practice, this is a wonderful opportunity to move, breathe, and begin the day with intention.

🌿 Rooted in Wellness Festival
☀️ June 20
📍 Rideau Pines Farm
🎟️ Only a limited number of tickets remain!

Tickets available through the link in bio or at onewellnessottawa.com